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Spring Panzanella Salad
Veggie
Spring Panzanella Salad

with Garlic Croutons and Pesto Dressing

45 min
Difficulty: 1/3
Italian

This delicious Spring Panzanella Salad has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Baking Tray
Large Bowl
Garlic Press
Peeler

Tags

Veggie
Under 650 kcal
Ingredients
Baking Potato

Baking Potato

1 unit(s)

Red Onion

Red Onion

1 unit(s)

Dried Oregano

Dried Oregano

1 sachet(s)

Garlic Clove

Garlic Clove

1 unit(s)

Ciabatta

Ciabatta

1 unit(s)

Courgette

Courgette

1 unit(s)

Tenderstem® Broccoli

Tenderstem® Broccoli

80 grams

Fresh Pesto

Fresh Pesto

32 grams

Lemon

Lemon

1 unit(s)

Baby Leaf Mix

Baby Leaf Mix

50 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Oil for the Croutons

Oil for the Croutons

1 tbsp

Honey

Honey

1 tbsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1.5 tbsp

Preparation
1
Roast the Veg

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the potato into 2cm chunks (no need to peel).

Halve and peel the red onion, then cut each half into 3 wedges.

Pop the potatoes and onion onto a large baking tray. Drizzle with oil, add the dried oregano and season with salt and pepper. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 30-40 mins. Turn halfway through.

2
Make your Garlic Croutons

Meanwhile, peel and grate the garlic (or use a garlic press). 

Tear the ciabatta into roughly 2cm chunks and pop onto a baking tray in a single layer.

Drizzle with the oil for the croutons (see pantry for amount), spread over the garlic, then season with salt and pepper. Toss to coat well.

Bake the garlic croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

3
Get Peeling

Trim the courgette. Use a peeler to peel long ribbons down the length of the courgette, stopping at the spongy centre. Set aside for now.

4
Broccoli Time

When the veg has 10-12 mins of roasting time left, add the broccoli to the baking tray.

Toss to combine with the onion and potatoes, then return the veg to the middle shelf of the oven for the remaining time until cooked.

5
Hey Pesto

Meanwhile, add the pesto to a large bowl. Pour in the honey and olive oil for the dressing (see pantry for both amounts), then squeeze in the lemon juice. Stir until combined.

Taste the pesto dressing and season with salt and pepper if needed.

6
Assemble and Serve

When everything's ready, stir together the roast veg, croutons and pesto dressing in the bowl (or just on the veg baking tray).

Let everything sit for a couple of mins (the ciabatta will absorb the flavours), then stir through the courgette ribbons and baby leaves.

Share the panzanella salad between your bowls and crumble the Greek style salad cheese over the top to finish.

Enjoy!

Nutrition per serving

2314

kJ

Energy (kJ)

553

kcal

Energy (kcal)

24

g

Fat

6.8

g

of which saturates

74.3

g

Carbohydrate

18.5

g

of which sugars

10.7

g

Dietary Fibre

15.2

g

Protein

1.61

g

Salt

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