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Speediest Spicy Double Pork and Spinach Ragu
High Protein
Speediest Spicy Double Pork and Spinach Ragu

with Spaghetti, Mushrooms and Cheese

15 min
Difficulty: 2/3
Italian

Who'd have thought it would be possible to whip up a ragu in 15 mins? Herby oregano sausage meat provides the rich base flavours for this delicious quick-fix recipe.

Allergens

Wheat
Cereals containing gluten
Milk
Egg
Sulphites

Tags

Mediterranean
Super Quick
Pasta-noodles
High Protein
Ingredients
British Pork and Oregano Sausage Meat

British Pork and Oregano Sausage Meat

450 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Spaghetti

Spaghetti

180 grams

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1 carton(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Tomato Puree

Tomato Puree

30 grams

Chilli Flakes

Chilli Flakes

1 sachet(s)

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Sugar

Sugar

0.5 tsp

Preparation
1

  • Boil a full kettle.
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the sausage meat and mushrooms, 4-5 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. 

2

  • Meanwhile, pour the boiled water into a saucepan with 0.25 tsp salt on high heat.
  • Boil the spaghetti, 8 mins.

3

  • Next, add the chopped tomatoes, chicken stock paste, sugar (see pantry), tomato puree and chilli flakes (add less if you'd prefer it milder).
  • Stir together. Simmer, 5-6 mins.
  • Add the spinach in handfuls, making sure it's piping hot, 1-2 mins. IMPORTANT: Cook so there's no pink in the middle.

4

  • Once cooked, add the spaghetti to the sauce.
  • Stir in half the hard Italian style cheese. Taste and season with salt and pepper if needed.
  • Serve the pasta in bowls. Sprinkle with the remaining cheese.
  • Enjoy!

Nutrition per serving

4564

kJ

Energy (kJ)

1091

kcal

Energy (kcal)

48.3

g

Fat

20.9

g

of which saturates

97.9

g

Carbohydrate

20.7

g

of which sugars

8

g

Dietary Fibre

55.1

g

Protein

6.64

g

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