Toggle sidebar
Southern Style Cauliflower Nuggets
Medium Spice
Veggie
Egg(s) not included
Southern Style Cauliflower Nuggets

with Hot Honey Sauce, Wedges and Slaw Salad

25 min
Difficulty: 2/3
American

Our Southern Style Cauliflower Nuggets are a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Cereals containing gluten
Mustard
Milk
Egg

Utensils

Baking Tray
Large Bowl
Bowl
Small sauce pan
Medium Bowl
Whisk

Tags

Medium Spice
Veggie
Egg(s) not included
Climate Conscious
Ingredients
Potatoes

Potatoes

450 grams

Cauliflower Florets

Cauliflower Florets

300 grams

Breadcrumbs

Breadcrumbs

50 grams

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Baby Gem Lettuce

Baby Gem Lettuce

1 unit(s)

Mayonnaise

Mayonnaise

64 grams

Coleslaw Mix

Coleslaw Mix

120 grams

Hot Sauce

Hot Sauce

50 grams

Egg

Egg

1 unit(s)

Salt for the Breadcrumbs

Salt for the Breadcrumbs

0.25 tsp

Oil for the Breadcrumbs

Oil for the Breadcrumbs

2 tbsp

Butter

Butter

20 grams

Honey

Honey

1 tbsp

Preparation
1
Bake the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel).

Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

2
Prep the Cauliflower

Meanwhile, halve any large cauliflower florets.

Crack the egg (see pantry for amount) into a medium bowl and whisk.

Put the breadcrumbs, Central American style spice mix and cheese into another medium bowl and season with the salt (see pantry for amount) and pepper. Mix in the oil for the breadcrumbs (see pantry for amount).

Dip the cauliflower florets into the egg and then the breadcrumbs, ensuring they're completely coated. 

3
Bake your Nuggets

Pop the coated florets onto a lined large baking tray and spread them out in a single layer. Discard any leftover crumbs in the bowl.

Roast your cauliflower nuggets on the top shelf until golden and crispy, 20-25 mins.

Meanwhile, trim the baby gem, halve lengthways, then thinly slice.

4
Bring on the Slaw

In a large bowl, combine the mayonnaise and coleslaw mix. Drizzle with olive oil, season with salt and pepper, then toss to coat.

5
Make the Sauce

When the nuggets have 5 mins left, heat a small saucepan on medium heat.

Melt the butter (see pantry for amount) in the pan. Stir in the hot sauce and honey (see pantry for amount). Cook until thickened, 1-2 min. Season with salt and pepper. Set aside.

Just before serving, add the baby gem to the slaw and toss to coat. TIP: Don't add the leaves too early or they'll go soggy.

6
Serve Up

Share your cauliflower nuggets, wedges and slaw salad between your plates. 

Drizzle the hot honey sauce over the nuggets.

Enjoy!

Nutrition per serving

3119

kJ

Energy (kJ)

746

kcal

Energy (kcal)

35.4

g

Fat

12

g

of which saturates

88.6

g

Carbohydrate

19.6

g

of which sugars

22.6

g

Protein

3.42

g

Salt

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List