Toggle sidebar
Roasted Duck Breast and Redcurrant Jus
Premium
High Protein
Roasted Duck Breast and Redcurrant Jus

with Garlic Mash and Honey Glazed Carrots

45 min
Difficulty: 2/3
French

This Roasted Duck Breast and Redcurrant Jus takes inspiration from classic restaurant dishes to bring a fine dining experience straight into your home!

Allergens

Sulphites

Utensils

Baking Tray
Colander
Large Frying Pan
Lid
Large Saucepan
Pan

Tags

High Protein
Under 650 kcal
Bestseller
Ingredients
Potatoes

Potatoes

450 grams

Garlic Clove

Garlic Clove

2 unit(s)

Carrot

Carrot

3 unit(s)

Duck Breasts

Duck Breasts

2 unit(s)

Redcurrant Jelly

Redcurrant Jelly

25 grams

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Honey

Honey

15 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water with 1/2 tsp salt to the boil for the potatoes.

Peel and chop the potatoes into 2cm chunks. Peel the garlic.

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

2
Boil the Potatoes

When the oven is hot, roast on the top shelf until tender, 20-25 mins. Turn halfway through.

When the pan of water is boiling, add the potatoes and garlic cloves. Cook until you can easily slip a knife through, 15-20 mins.

3
Get Frying

Meanwhile, pop a large frying pan on medium-high heat (no oil).

Once hot, lay the duck in the pan, skin-side down, and fry until golden, 6-8 mins.

Flip, then sear the other side for 1 min more. 

Transfer the duck to a baking tray, skin-side up. Roast on the middle shelf of your oven until cooked, 16-18 mins. IMPORTANT: Wash your hands and equipment after handling raw duck and its packaging. It's fully cooked when no longer pink in the middle.

4
Make the Redcurrant Jus

While the duck and carrots roast, drain any excess fat from the frying pan and wipe clean. Return to medium heat.

Pour in the water for the sauce (see pantry for amount), redcurrant jelly and red wine stock paste.

Bring to the boil, stirring to combine, then simmer until rich and glossy, 6-8 mins. Add a splash of hot water to loosen if needed.

5
Garlic Mash Time

Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper. Cover with a lid to keep warm.

When the carrots have 5 mins left, drizzle over the honey and return to the oven for the remaining time. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Meanwhile, once the duck is cooked, transfer to a plate and rest for 5 mins.

6
Serve  Up

Slice each duck breast widthways into 4-5 slices.

Share the garlic mash between your plates. Lay the sliced duck on top and spoon over the redcurrant jus.

Serve with the honey glazed carrots alongside.

Enjoy!

Nutrition per serving

2626

kJ

Energy (kJ)

628

kcal

Energy (kcal)

12.2

g

Fat

3.6

g

of which saturates

77.1

g

Carbohydrate

26

g

of which sugars

9.8

g

Dietary Fibre

53.6

g

Protein

3.01

g

Salt

with a Berry Jus and Roasted Garlic Mash

25 min 2/3

with a Summer Berry Jus and Roasted Garlic Mash

25 min 2/3

with Roasted Garlic Mash and Chantenay Carrots

25 min 2/3

with Roasted Garlic Mash and Chantenay Carrots

0 min 2/3

with Roasted Garlic Mash and Chantenay Carrots

25 min 2/3
Under 600 calories
Roasted Duck Breast and Redcurrant Jus
Premium

with Garlic Mash and Honey Glazed Carrots

30 min 2/3

with Roasted Garlic Mash and Honey Glazed Carrots

25 min 2/3
Roasted Duck Breast and Redcurrant Jus
Premium

with Roasted Garlic Mash and Honey Glazed Carrots

25 min 2/3
Roasted Duck Breast and Redcurrant Jus
Premium

with Roasted Garlic Mash and Chantenay Carrots

25 min 2/3

with Roasted Garlic Mash and Chantenay Carrots

25 min 2/3
Under 600 calories
Roasted Duck Breast and Redcurrant Jus
Premium Ingredient

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

35 min 2/3
High Protein
Calorie Smart
Customer Favourite
Roasted Duck Breast and Redcurrant Jus
Premium

with Garlic Mash and Honey Glazed Carrots

30 min 2/3

with Roasted Garlic Mash, Chantenay Carrots and Redcurrant Jus

25 min 2/3
Medium Spice
Under 600 calories
Roasted Duck Breast and Redcurrant Jus
Calorie Smart Luxe

with Garlic Mash and Honey Glazed Carrots

30 min 2/3

with Roasted Garlic Mash and Chantenay Carrots

25 min 2/3
Roasted Duck Breast and Redcurrant Jus
Fresh Restart

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

35 min 2/3
High Protein
Calorie Smart
Customer Favourite
Roasted Duck Breast and Redcurrant Jus
Festive Flavours

with Rosemary Roasties, Brussels Sprouts, Cavolo Nero and Carrots

35 min 2/3
High Protein
Calorie Smart
New

with Chantenay Carrots and Redcurrant Jus

25 min 2/3
Similar Recipes

with Jasmine Rice, Sugar Snaps and Sesame Seeds

20 min 1/3
High Protein

with Mash and Roasted Carrots

25 min 1/3
High Protein
Family Friendly
Teriyaki Sambal Chicken
Stacey Solomon

with Green Beans, Sesame and Rice

15 min 2/3
Medium Spice
High Protein
Family Friendly

with Pomegranate Molasses, Tabbouleh and Yoghurt

20 min 1/3
High Protein
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List