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Rigatoni and Balsamic Slow Roasted Tomatoes
Veggie
Climate Conscious
WeightWatchers
Rigatoni and Balsamic Slow Roasted Tomatoes

with Black Olives, Pine Nuts and Cheddar

30 min
Difficulty: 2/3
Italian

This delicious Rigatoni and Balsamic Slow Roasted Tomatoes has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Celery
Cereals containing gluten
Milk
Sulphites

Utensils

Medium Saucepan
Baking Tray
Colander
Aluminum Foil
Bowl
Garlic Press
Grater
Grill Pan

Tags

Veggie
Under 650 kcal
Climate Conscious
WeightWatchers
Ingredients
Baby Plum Tomatoes

Baby Plum Tomatoes

125

Balsamic Glaze

Balsamic Glaze

12

Echalion Shallot

Echalion Shallot

1

Garlic Clove

Garlic Clove

2

Olives

Olives

30

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Pine Nuts

Pine Nuts

15

Rigatoni Pasta

Rigatoni Pasta

180

Tomato Passata

Tomato Passata

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Sugar for the Sauce

Sugar for the Sauce

1

Water for the Sauce

Water for the Sauce

100

Preparation
1
Slow Roast the Tomatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.
Bring a large saucepan of water to the boil with 1/2 tsp salt for the pasta.
Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil and the balsamic glaze, then season with salt and pepper. Fold the foil, sealing on all sides to create a parcel.
When the oven is hot, pop the parcel onto a baking tray and roast on the top shelf until softened, 15-20 mins.

2
Get Prepped

Meanwhile, halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press). Halve the olives. Grate the cheese.
Heat a large frying pan on medium heat (no oil).
Once hot, add the pine nuts and dry-fry, stirring regularly, until lightly toasted, 2-3 mins. TIP: Watch them like a hawk as they can burn easily.
Once toasted, transfer them to a small bowl.

3
Cook the Pasta

When your pan of water is boiling, add the rigatoni and bring back to the boil. Cook until tender, 12 mins.
Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

4
Start your Tomato Sauce

While the pasta cooks, pop your (now empty) frying pan back on medium heat with a drizzle of oil.
Once hot, add the shallot and cook, stirring, until softened, 4-5 mins.
Stir in the garlic and olives, then cook for 1 min more.
Add the passata, veg stock paste, sugar and water for the sauce (see pantry for both amounts). Stir together, bring to a simmer, then cook until reduced by half, 5-7 mins.

5
Season to Taste

Once thickened, taste the sauce and season with salt and pepper.
Add the cooked pasta to the pan and toss together to combine.

6
Serve

Serve your pasta in bowls with the slow roasted tomatoes spooned over the top (discard any leftover juices in the foil).
Scatter with the cheese and pine nuts to finish.
Enjoy!

Nutrition per serving

576

kcal

Energy (kcal)

2410

kJ

Energy (kJ)

16.9

g

Fat

5.1

g

of which saturates

84.3

g

Carbohydrate

18.3

g

of which sugars

20.7

g

Protein

2.27

g

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