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Red Thai Style Sweet Potato Prawn Curry and Zesty Rice
Family Kitchen
Pescatarian
Family Friendly
Red Thai Style Sweet Potato Prawn Curry and Zesty Rice

with Baby Spinach and Peas

35 min
Difficulty: 2/3
Thai

Red chillies give Thai Red its signature colour, as well as its flavour and heat! Here, our Red Thai Style Sweet Prawn Potato Curry and Zesty Rice is a veg packed version of this classic curry, with tender sweet potato, prawns, baby spinach and peas.

Allergens

Wheat
Cereals containing gluten
Crustaceans
Soya

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Lid
Pan
Zester

Tags

Pescatarian
South/SoutheastAsian
Curries
Family Friendly
Ingredients
Sweet Potato

Sweet Potato

2 unit(s)

Jasmine Rice

Jasmine Rice

150 grams

Lime

Lime

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

King Prawns

King Prawns

150 grams

Red Thai Style Paste

Red Thai Style Paste

50 grams

Coconut Milk

Coconut Milk

180 milliliter(s)

Soy Sauce

Soy Sauce

10 milliliter(s)

Peas

Peas

120 grams

Baby Spinach

Baby Spinach

40 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Roast the Sweet Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the sweet potatoes into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Boil the Rice

In the meantime, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Get Prepping

Meanwhile, zest and quarter the lime.

Peel and grate the garlic (or use a garlic press).

4
Fry Time

Heat a drizzle of oil in a large frying pan on medium heat. Drain the prawns.

Add the garlic and red Thai style paste to the pan. Fry until fragrant, 1 min.

Stir in the prawns, coconut milk, soy sauce, sugar and water for the sauce (see pantry for both amounts). Bring to the boil, then reduce the heat and simmer until slightly thickened, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle. 

Taste and season with salt and pepper if needed. 

5
All Together Now

Stir in the peas and add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins. Remove from the heat.

When the sweet potatoes are ready, stir them into the curry. Reheat if necessary, then remove from the heat and stir in a good squeeze of lime juice.

When the rice is ready, fluff it up with a fork. Stir through the lime zest.

6
Serve

Share the zesty rice between your serving bowls.

Spoon over the Thai style curry to finish.

Serve any remaining lime wedges alongside for squeezing over.

Nutrition per serving

3380

kJ

Energy (kJ)

808

kcal

Energy (kcal)

21.4

g

Fat

14.3

g

of which saturates

126.8

g

Carbohydrate

23.3

g

of which sugars

12.7

g

Dietary Fibre

23.3

g

Protein

3

g

Salt

25 min 2/3
Veggie
New
Family Friendly
Climate Conscious
Red Thai Style Sweet Potato Curry and Zesty Rice
Family Kitchen
25 min 2/3
Veggie
Family Friendly
Red Thai Style Sweet Potato Prawn Curry and Zesty Rice
Family Kitchen
25 min 2/3
Pescatarian
Family Friendly
Red Thai Style Sweet Potato Curry and Zesty Rice
Family Kitchen
25 min 2/3
Veggie
Family Friendly
25 min 2/3
Veggie
Family Friendly
Climate Conscious
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