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Coconut Korma Prawn and Vegetable Curry
Family Kitchen
Pescatarian
Family Friendly
Coconut Korma Prawn and Vegetable Curry

with Flaked Almonds and Basmati Rice

40 min
Difficulty: 2/3
Indian

A comforting and mildly spiced Indian favourite, korma sauce pairs well with any kind of veg or protein. Here, this seafood and veg-filled version heroes prawns, sweet potato, broccoli and peas. Serve with fluffy basmati rice and you've got a crowd pleasing curry.

Allergens

Pistachio nuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Crustaceans
Mustard
Peanut
Sesame

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Lid
Pan

Tags

Pescatarian
South/SoutheastAsian
Curries
Family Friendly
Ingredients
Broccoli Florets

Broccoli Florets

200 grams

Sweet Potato

Sweet Potato

1 unit(s)

Basmati Rice

Basmati Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

King Prawns

King Prawns

150 grams

Korma Curry Paste

Korma Curry Paste

50 grams

Coconut Milk

Coconut Milk

180 milliliter(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mango Chutney

Mango Chutney

40 grams

Peas

Peas

120 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Water for the Curry

Water for the Curry

50 milliliter(s)

Preparation
1
Roast the Veg

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve any large broccoli florets. Chop the sweet potatoes into 2cm chunks (no need to peel).

Pop the broccoli and sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

When the oven is hot, roast on the top shelf of your oven until tender, 18-20 mins.Turn halfway through. 

2
Cook the Rice

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Start the Curry

While the rice and veg cooks, peel and grate the garlic (or use a garlic press). Drain the prawns.

Heat a drizzle of oil in a large frying pan on medium-high heat. 

Once hot, add the prawns, garlic and korma curry paste. Cook for 2-3 mins, then stir in the coconut milk, veg stock paste, mango chutney and water for the curry (see pantry for amount).

Bring to the boil, then lower the heat and simmer until thickened, 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle.

4
Peas Please

Once the curry sauce has thickened, stir in the peas and cook until piping hot, 1-2 mins.

Season with salt and pepper and remove from the heat.

Make kid friendly: If you’d prefer to serve the peas on the side, stir fry them seperately for 2-3 mins.

5
Add the Veg

Once the broccoli and sweet potato is cooked, remove from the oven and stir into the curry

Pop the pan back on the heat and cook until piping hot, 1 min. Add a splash more water if you feel it needs it. 

Make kid friendly: If you’d prefer to serve any of the vegetables on the side, don't stir them into the curry at this point. When serving, add the veg each person wants to their bowls and serve separately if preferred.

6
Finish and Serve

Fluff up the rice with a fork, then share out between your bowls.

Spoon over the prawn curry and sprinkle over the almonds to finish. 

Nutrition per serving

3385

kJ

Energy (kJ)

809

kcal

Energy (kcal)

25.8

g

Fat

15.2

g

of which saturates

116.4

g

Carbohydrate

27.2

g

of which sugars

12.8

g

Dietary Fibre

28.5

g

Protein

3.54

g

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Coconut Korma Vegetable Curry
Family Kitchen

with Flaked Almonds and Basmati Rice

20 min 2/3
Veggie
Family Friendly
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