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Pesto Dressed Chicken Caprese Style Salad
High Protein
Pesto Dressed Chicken Caprese Style Salad

with Roast Potatoes, Ciabatta Croutons and Pumpkin Seeds

35 min
Difficulty: 2/3
Italian

Welcome the sunshine with our summery Pesto Dressed Chicken Caprese Style Salad. Filled with a taste of Italian sun, this salad is perfect for a lighter evening meal or to accompany a BBQ.

Allergens

Wheat
May contain traces of allergens
Barley
Rye
Cereals containing gluten
Mustard
Milk
Egg
Sulphites

Utensils

Baking Tray
Garlic Press
Large Salad Bowl

Tags

High Protein
Ingredients
Salad Potatoes

Salad Potatoes

350 grams

Garlic Clove

Garlic Clove

1 unit(s)

Ciabatta

Ciabatta

1 unit(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Mozzarella

Mozzarella

1 ball(s)

Lemon

Lemon

1 unit(s)

Pesto

Pesto

32 grams

Mayonnaise

Mayonnaise

32 grams

Baby Leaf Mix

Baby Leaf Mix

50 grams

Balsamic Glaze

Balsamic Glaze

12 milliliter(s)

Pumpkin Seeds

Pumpkin Seeds

15 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Sugar for the Dressing

Sugar for the Dressing

1 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

0.5 tbsp

Preparation
1
Get Started

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Chop the salad potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

Lay the chicken onto a baking tray, drizzle with oil and season with salt and pepper. Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle

2
Make the Garlic Croutons

Meanwhile, peel and grate the garlic (or use a garlic press). 

Halve the ciabatta and evenly spread over the garlic.

Cut the ciabatta into 2cm chunks.

3
Get Baking

Pop the ciabatta croutons onto a baking tray in a single layer. 

Drizzle with oil, season with salt and pepper and toss to coat well.

Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

4
Finish the Prep

Meanwhile, halve the baby plum tomatoes.

Drain and tear the mozzarella into 2cm chunks.

Cut the lemon into wedges.

5
Dress to Impress

In a large bowl, combine the pesto, mayo, sugar and oil for the dressing (see pantry for both amounts) along with a good squeeze of lemon juice. Season with salt and pepper and mix to combine.

Once combined, toss the tomatoes through the dressing.

When the chicken is cooked, slice into 1cm thick slices.

6
Serve

When everything's ready, add the roasted potatoes, baby leaves and croutons to the salad bowl and toss until evenly coated in the dressing.

Share the salad between your serving bowls. Top with the sliced chicken and mozzarella chunks.

Finish by drizzling over the balsamic glaze and sprinkling with the pumpkin seeds.

Enjoy!

Nutrition per serving

3166

kJ

Energy (kJ)

757

kcal

Energy (kcal)

34.8

g

Fat

12.3

g

of which saturates

62.4

g

Carbohydrate

13.7

g

of which sugars

7.1

g

Dietary Fibre

53.4

g

Protein

1.92

g

Salt

Caprese Style Salad and Pesto Dressing
Summer Picnic

with Roast Potatoes, Ciabatta Croutons and Baby Plum Tomatoes

25 min 2/3
Veggie
New
Climate Conscious
Pesto Dressed Caprese Style Salad
Summer Picnic

with Roast Potatoes, Ciabatta Croutons and Pumpkin Seeds

25 min 2/3
Veggie
Calorie Smart
Climate Conscious

with Roast Potatoes, Ciabatta Croutons and Pumpkin Seeds

25 min 2/3
High Protein

with Roast Potatoes, Ciabatta Croutons and Pumpkin Seeds

25 min 2/3
Veggie
Calorie Smart
Climate Conscious
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Made with by Norman Huth
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