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Peri Peri Sticky Chicken
High Protein
New
Family Friendly
Peri Peri Sticky Chicken

with Lime Mango Baby Gem Salad and Chips

40 min
Difficulty: 1/3

Give weeknight dinners a spicy kick with our Peri Peri Sticky Chicken. The main flavour here comes from peri peri, which contains smoked paprika, ancho chilli powder, ground cumin and oregano, for a smoky, spicy and slightly sweet kick.

Allergens

Wheat
May contain traces of allergens
Barley
Celery
Cereals containing gluten
Mustard
Milk
Soya
Sulphites

Utensils

Baking Tray
Bowl
Baking Paper

Tags

High Protein
Classic-euro-dishes
Classic-plates
New
Family Friendly
Ingredients
Potatoes

Potatoes

450 grams

Mango

Mango

1 unit(s)

Baby Gem Lettuce

Baby Gem Lettuce

1 unit(s)

Lime

Lime

1 unit(s)

British Chicken Thighs

British Chicken Thighs

4 unit(s)

Peri Peri Seasoning

Peri Peri Seasoning

1 sachet(s)

Mango Chutney

Mango Chutney

40 grams

Sugar

Sugar

0.5 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Preparation
1
Chip, Chip, Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel). 

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake the chips on the top shelf until golden, 25-30 mins.

2
Finish the Prep

In the meantime, peel the mango. Slice down either side of the stone to make 2 'cheeks'.

Cut any remaining flesh from the stone, then cut the mango into 1cm pieces (discard the stone).

Trim the baby gem, halve lengthways, then thinly slice.

Halve the lime.

3
Time to Bake

Lay the chicken thighs flat on a baking tray lined with baking paper. Drizzle with oil, sprinkle over the peri peri seasoning and season with salt and pepper. Use your hands to coat the thighs in the mixture.

Roast the chicken on the middle shelf of your oven and bake until the chicken is cooked through, 16-18 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

4
Make the Dressing

Meanwhile, squeeze the lime juice into a medium bowl. Add the sugar and olive oil for the dressing (see pantry for both amounts) and a pinch of salt and pepper.

Add the mango and toss to combine.

Set aside, you'll add the baby gem just before serving.

5
Mix your Mango Slaw

When the chicken is cooked, remove the tray from the oven and drizzle over mango chutney. Turn to coat.

Add the baby gem to the mango and lime dressing and toss to coat. TIP: Don't add the leaves too early or they'll go soggy.

6
Finish and Serve

Share the sticky chicken thighs between your plates.

Serve the chips and mango salad alongside.

Nutrition per serving

3424

kJ

Energy (kJ)

818

kcal

Energy (kcal)

32

g

Fat

8.7

g

of which saturates

81.8

g

Carbohydrate

36.2

g

of which sugars

8.7

g

Dietary Fibre

52.2

g

Protein

1.89

g

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