Toggle sidebar
Peri Peri Chicken Breast Traybake
Low Carb
High Protein
Calorie Smart
Peri Peri Chicken Breast Traybake

with Roast Potatoes and Tomato & Pea Shoot Salad

10 min
Difficulty: 1/3

It only takes 10 minutes to prep this Peri Peri Chicken Breast Traybake, then everything goes straight into the oven while you dress the salad for an easy dinner that gives you time back! HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Celery
May contain traces of allergens
Cereals containing gluten
Mustard
Milk
Soya
Sulphites

Tags

Low Carb
High Protein
Calorie Smart
Healthy Options
Family Friendly
Prepped in 10
Ingredients
Garlic Clove

Garlic Clove

1 unit(s)

Potatoes

Potatoes

450 grams

Peri Peri Seasoning

Peri Peri Seasoning

1 sachet(s)

Honey

Honey

15 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Cider Vinegar

Cider Vinegar

15 milliliter(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Pea Shoots

Pea Shoots

40 grams

Olive Oil for the Marinade

Olive Oil for the Marinade

1.5 tbsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Prep your Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Peel and grate the garlic (or use a garlic press). Chop the potatoes into 2cm chunks (no need to peel).

Pop the potato chunks onto a large baking tray. Drizzle with oil and season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

2
Flavour the Chicken

In a large bowl, mix the peri peri seasoning, garlic, olive oil for the marinade (see pantry for amount) and half the honey. Season with salt and pepper. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Add the chicken and turn to coat in the marinade, then pop onto another baking tray. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Get Roasting

Roast the chicken on the top shelf until golden and cooked through, 25-30 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4
Mix the Dressing

Meanwhile, in another large bowl, add the cider vinegar, olive oil for the dressing (see pantry for amount) and remaining honey.

Season with salt and pepper and mix well.

Halve the baby plum tomatoes and add to the dressing. Mix together, then set aside.

5
Make your Salad

Just before you're ready to serve, add the pea shoots to the dressing bowl and toss well to coat. 

6
Serve

When everything's ready, slice your chicken widthways into 2cm thick slices and serve alongside the potatoes.

Share the tomato and pea shoot salad between your plates and finish with a dollop of mayo for dipping (see pantry for amount).

Enjoy!

Nutrition per serving

2756

kJ

Energy (kJ)

659

kcal

Energy (kcal)

25.7

g

Fat

3.8

g

of which saturates

59.1

g

Carbohydrate

10.4

g

of which sugars

5.7

g

Dietary Fibre

37.5

g

Protein

1.44

g

Salt

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List