Toggle sidebar
Oven-Baked Basa and Chive Hollandaise Sauce
New
WeightWatchers
Oven-Baked Basa and Chive Hollandaise Sauce

with Roasted Herby Potatoes and Honeyed Carrots

35 min
Difficulty: 1/3
British

This delicious Oven-Baked Basa and Chive Hollandaise Sauce has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Fish
Mustard
Milk
Egg

Utensils

Baking Tray
Kitchen Shears
Baking Paper

Tags

New
Under 650 kcal
Fair
SEO
WeightWatchers
Ingredients
Potatoes

Potatoes

450 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Carrot

Carrot

3 unit(s)

Honey

Honey

15 grams

Chives

Chives

1 bunch(es)

Basa Fillets

Basa Fillets

2 unit(s)

Lemon & Herb Seasoning

Lemon & Herb Seasoning

1 sachet(s)

Hollandaise Sauce

Hollandaise Sauce

100 grams

Preparation
1
Roast the Herby Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel) and pop them onto a large baking tray. Drizzle with oil, sprinkle over the mixed herbs, then season with salt and pepper. 

Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Bring on the Carrots

Meanwhile, trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto one side of a large lined baking tray. Drizzle with oil and the honey. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Season with salt and pepper, then toss to coat. Spread out in a single layer on one half of the baking tray. 

Roast on the middle shelf until tender, 20-25 mins. Turn halfway through.

3
High Chive

Meanwhile, finely chop the chives (use scissors if easier).

4
All About that Basa

When the carrots have 15 mins of cooking time remaining, lay the basa onto the other half of the lined baking tray. Drizzle with oil, season with salt and sprinkle over the lemon & herb seasoning.

Bake the fish and carrots on the middle shelf of your oven for the remaining 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

5
Heat your Hollandaise

A few mins before everything's ready, heat a small saucepan on medium heat.

Once hot, add the hollandaise to the pan and heat whilst stirring until piping hot, 1-2 mins.

Add half the chives to the sauce and stir to combine. Remove from the heat.

6
Serve Up

When ready, transfer the basa to your plates. Serve the roasted potatoes and honeyed carrots alongside.

Spoon the hollandaise sauce over the basa fillets, then sprinkle over the remaining chives to finish.

Enjoy!

Nutrition per serving

539

kcal

Energy (kcal)

2255

kJ

Energy (kJ)

22.1

g

Fat

6.7

g

of which saturates

59.1

g

Carbohydrate

18.4

g

of which sugars

9.3

g

Dietary Fibre

29.6

g

Protein

1.76

g

Salt

with Roasted Herby Potatoes and Honeyed Carrots

25 min 1/3
Similar Recipes

with Garlic Rice, Sugar Snaps and Pickled Carrot

30 min 2/3
High Protein
New
WeightWatchers

with Roasted Butternut Couscous

25 min 2/3
New
WeightWatchers

with Chimichurri and Tomato & Pepper Couscous Tabbouleh

20 min 1/3
Veggie
New
Climate Conscious
WeightWatchers

with Jasmine Rice and Pickled Carrot Ribbons

20 min 1/3
New
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List