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Naked Beef Burger in Creamy Truffle Sauce
High Protein
Lower Carb
Naked Beef Burger in Creamy Truffle Sauce

with Oven-Baked Chips, Tomato and Rocket

40 min
Difficulty: 2/3

Designed by our chefs for a balanced lifestyle, this Naked Beef Burger in Creamy Truffle Sauce hits the spot. All the indulgence of a burger but without the bun to make it that little bit lighter. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Cereals containing gluten
Milk
Sulphites

Utensils

Baking Tray
Large Bowl
Garlic Press
Medium Bowl

Tags

High Protein
Healthy Options
Under 650 kcal
Bestseller
Lower Carb
Ingredients
Potatoes

Potatoes

450 grams

Balsamic Vinegar

Balsamic Vinegar

12 milliliter(s)

Medium Tomato

Medium Tomato

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Breadcrumbs

Breadcrumbs

10 grams

British Beef Mince

British Beef Mince

240 grams

Creme Fraiche

Creme Fraiche

75 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Truffle Zest

Truffle Zest

1 sachet(s)

Wild Rocket

Wild Rocket

40 grams

Salt for the Breadcrumbs

Salt for the Breadcrumbs

0.25 tsp

Water for the Breadcrumbs

Water for the Breadcrumbs

2 tbsp

Water for the Sauce

Water for the Sauce

2 tbsp

Preparation
1
Chip, Chip, Hooray

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).

Pop the chips onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

2
Get Prepped

Meanwhile, in a medium bowl, combine the balsamic vinegar, a drizzle of olive oil and a pinch of salt and pepper.

Cut the tomato into 2cm chunks and add to the dressing. Set aside.

Peel and grate the garlic (or use a garlic press).

3
Shape your Burgers

In a large bowl, combine the garlic, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince.

Season with pepper and mix together with your hands.

Roll into even-sized balls, then shape into 1cm thick burgers, 1 per person. TIP: The burgers will shrink a little during cooking. IMPORTANT: Wash your hands and equipment after handling raw mince.

4
Ready, Steady, Bake

Pop the burgers onto a large baking tray and bake on the middle shelf until cooked through, 12-15 mins. IMPORTANT: The burgers are cooked when no longer pink in the middle.

5
Make your Truffle Sauce

When the chips have 5 mins left to cook, in a small saucepan, heat the creme fraiche, chicken stock paste and water for the sauce (see pantry for amount).

Stir to combine and bring to the boil, then reduce the heat to medium-low and simmer until slightly thickened, 2-3 mins.

Once thickened, stir the truffle zest through the sauce. Season to taste with salt and pepper, then remove from the heat.

6
Assemble and Serve

When everything's ready, toss the rocket leaves through the tomatoes and dressing.

Transfer the naked burgers to your plates and spoon over the creamy truffle sauce.

Serve the salad and chips alongside.

Enjoy!

Nutrition per serving

2614

kJ

Energy (kJ)

625

kcal

Energy (kcal)

32.3

g

Fat

16

g

of which saturates

55.9

g

Carbohydrate

5.2

g

of which sugars

6

g

Dietary Fibre

34.2

g

Protein

2.25

g

Salt

with Chips, Tomato and Rocket

35 min 2/3
WeightWatchers

with Chips, Tomato and Rocket

35 min 2/3

with Oven-Baked Chips, Tomato and Rocket

35 min 2/3
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Made with by Norman Huth
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