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Indonesian Style Vegetable Curry and Rice
Indonesian Style Vegetable Curry and Rice

with Coconut, Chilli and Lime Sambal

30 min
Difficulty: 1/3
Sri Lankesisk

Our Indonesian Style Vegetable Curry and Rice is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

Celery

Utensils

Medium Saucepan
Baking Tray
Garlic Press
Lid
Pan
Zester

Tags

Climate Superstar
Ingredients
Cauliflower Florets

Cauliflower Florets

300

Garlic Clove

Garlic Clove

1

Green Beans

Green Beans

150

Basmati Rice

Basmati Rice

150

Desiccated Coconut

Desiccated Coconut

15

Indonesian Style Spice Mix

Indonesian Style Spice Mix

2

Tomato Puree

Tomato Puree

30

Coconut Milk

Coconut Milk

200

Vegetable Stock Paste

Vegetable Stock Paste

10

Lime

Lime

0.5

Red Chilli

Red Chilli

0.5

Ground Coriander

Ground Coriander

1

Water for the Rice

Water for the Rice

300

Water for the Sauce

Water for the Sauce

150

Preparation
1
Roast the Cauli

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve any large cauliflower florets and pop them onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast on the top shelf until golden brown and tender, 15-20 mins. Turn halfway through.

Meanwhile, peel and grate the garlic (or use a garlic press). Trim the green beans and chop into thirds.

2
Rice Time

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice, 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

While the rice cooks, heat a large frying pan on medium heat (no oil).

3
Toast the Coconut

Once the pan is hot, dry-fry the desiccated coconut, stirring regularly, until lightly toasted, 1-2 
mins, then transfer to a bowl for later. TIP: Watch it like a hawk as it can burn easily.

Heat a drizzle of oil in the (now empty) frying pan on medium heat, then add the garlic, ground 
coriander, Indonesian style spice mix and tomato puree. Cook for 1 min.

4
Start your Curry

Next, add the green beans, coconut milk, veg stock paste and water for the sauce (see ingredients for amount) to the pan.

Stir to combine, bring to the boil, then lower the heat and simmer gently until slightly thickened, 5-6 mins. Add a splash of water if it gets too thick.

5
Make the Sambal Sprinkle

Meanwhile, zest and halve the lime. Halve the chilli lengthways (see ingredients for amount), deseed, then finely chop.

Add the lime zest and sliced chilli to the bowl of toasted coconut. Squeeze in a quarter of the lime juice, season with salt and mix well to combine. Set your sambal sprinkle aside.

6
Finish and Serve

Once the curry has thickened, season with salt and pepper. Squeeze in the remaining lime juice, stir well, then taste and add more salt, pepper and lime juice if needed.

When cauliflower is roasted, add to the curry and stir through.

Fluff up the rice with a fork, then divide between your bowls. Spoon the veg curry over the top and sprinkle with the coconut sambal.

Enjoy!

Nutrition per serving

653

kcal

Energy (kcal)

2734

kJ

Energy (kJ)

30

g

Fat

24.3

g

of which saturates

83

g

Carbohydrate

11.1

g

of which sugars

15.7

g

Protein

3.29

g

Salt

with Coconut, Chilli and Lime Sambol

25 min 1/3
Veggie

with Coconut, Chilli and Lime Sambol

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Veggie

with Coconut, Chilli and Lime Sambol

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WeightWatchers

with Coconut, Chilli and Lime Sambol

20 min 2/3
Veggie
Climate Conscious
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