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Indo Chinese Style Chilli Tofu
Medium Spice
Veggie
Climate Conscious
Indo Chinese Style Chilli Tofu

with Stir-Fried Veg, Basmati Rice and Cashews

35 min
Difficulty: 2/3
Asian

A fusion of salt, sweet and heat, this dish infuses flavours from India and China for an extra tasty way to enjoy tofu. Pile up in a bowl on top of the rice for a colourful and wholesome meal.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Garlic Press
Large Frying Pan
Rolling Pin
Medium Bowl
Plate

Tags

Medium Spice
Veggie
Climate Conscious
Ingredients
Basmati Rice

Basmati Rice

150 grams

Bell Pepper

Bell Pepper

1 unit(s)

Onion

Onion

1 unit(s)

Firm Tofu

Firm Tofu

280 grams

Cornflour

Cornflour

20 grams

Chinese Five Spice

Chinese Five Spice

1 sachet(s)

Garlic Clove

Garlic Clove

2 unit(s)

Soy Sauce

Soy Sauce

25 milliliter(s)

Honey

Honey

30 grams

Sriracha Sauce

Sriracha Sauce

15 grams

Cashew Nuts

Cashew Nuts

25 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Oil for Cooking

Oil for Cooking

2 tbsp

Tomato Ketchup

Tomato Ketchup

4 tbsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/2 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

Meanwhile, halve the bell pepper and discard the core and seeds. Halve and peel the onion. Chop both into 2cm chunks. Drain the tofu and thoroughly pat dry with kitchen paper. Tear into 3cm chunks.

Add the tofu to a medium bowl with the cornflour and half the Chinese Five Spice. Season with salt and pepper, then toss to coat.

Peel and grate the garlic (or use a garlic press). 

3
Fry the Tofu

Heat the oil for cooking (see pantry for amount) in a large frying pan on high heat.

Once hot, fry the tofu until slightly crispy, 8-10 mins. Turn frequently to ensure it doesn't burn. While the tofu fries, discard any excess cornflour and wipe out the bowl.

When cooked, transfer the tofu to a plate lined with kitchen paper. Wipe out your pan, then pop back on medium-high heat with a drizzle of oil.

4
Stir-Fry the Veg

Once hot, add the pepper and onion chunks. Stir-fry until golden and slightly charred, 5-7 mins. Season with pepper.

Meanwhile, in the (now empty) medium bowl, mix together the soy sauce, garlic, honey, sriracha and remaining Chinese Five Spice with the ketchup and water for the sauce (see pantry for both amounts). TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

5
Sticky Sauce Time

Add the fried tofu back into the frying pan with the veg and stir in the sticky sauce. Bring to the boil, then reduce the heat and simmer until thickened, 2-3 mins.

Once thickened, remove from the heat. Taste and add more salt, pepper and a pinch of sugar (if you have any) if needed. Add a splash of water if it's a bit too thick.

6
Finish and Serve

Fluff up the rice with a fork, then share between your bowls.

Top with the sticky tofu and veg, spooning over the remaining sauce from the pan.

Finish by sprinkling over the cashews.

Enjoy!

Nutrition per serving

3326

kJ

Energy (kJ)

795

kcal

Energy (kcal)

25.8

g

Fat

4.1

g

of which saturates

105.1

g

Carbohydrate

29.4

g

of which sugars

7.8

g

Dietary Fibre

35.2

g

Protein

3.81

g

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