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Honey Dijon Sweet Potato and Apple Salad
Veggie
New
Honey Dijon Sweet Potato and Apple Salad

with Croutons, Greek Style Cheese and Flaked Almonds

45 min
Difficulty: 1/3
European

This Honey Dijon Sweet Potato and Apple Salad is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Mustard
Peanut
Milk
Sesame
Sulphites

Utensils

Baking Tray
Large Bowl
Aluminum Foil
Kitchen Shears

Tags

Veggie
New
SEO
Ingredients
Sweet Potato

Sweet Potato

2 unit(s)

Red Onion

Red Onion

2 unit(s)

Garlic Clove

Garlic Clove

3 unit(s)

Ciabatta

Ciabatta

1 unit(s)

Honey

Honey

30 grams

Cider Vinegar

Cider Vinegar

30 milliliter(s)

Dijon Mustard

Dijon Mustard

10 grams

Apple

Apple

1 unit(s)

Baby Leaf Mix

Baby Leaf Mix

50 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

100 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

25 grams

Olive Oil for the Dressing

Olive Oil for the Dressing

2 tbsp

Preparation
1
Prep the Veg

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes into 2cm chunks (no need to peel). Halve and peel the red onions, then cut each half into 4 wedges.

Put the sweet potato and onions onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Roast the Garlic

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Roast the parcel until soft, 10-12 mins.

In the meantime, tear the ciabatta into roughly 2cm chunks.

3
Crouton Time

Pop the ciabatta onto a medium baking tray in a single layer. Drizzle with oil, season with salt and pepper and toss to coat well.

Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

4
Mix your Salad Dressing

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork.

In a large bowl, combine the roasted garlic, honey, cider vinegar, Dijon mustard and the olive oil for the dressing (see pantry for amount). TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Season with salt and pepper. 

5
All Together Now

Quarter, core and thinly slice the apple (no need to peel).

Once the veg is roasted, remove from the oven and allow to cool slightly, about 5 mins. 

Once cooled, add the roasted sweet potato, onion and croutons to the bowl of dressing and toss to combine. Stir through the sliced apple and baby leaves. 

Taste and season with salt and pepper if needed.

6
Serve Up

Share the salad between your bowls. 

Crumble over the Greek style salad cheese and flaked almonds to finish. 

Enjoy!

Nutrition per serving

3204

kJ

Energy (kJ)

766

kcal

Energy (kcal)

29.3

g

Fat

10.3

g

of which saturates

105.4

g

Carbohydrate

44.2

g

of which sugars

15

g

Dietary Fibre

21.7

g

Protein

2.17

g

Salt

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Made with by Norman Huth
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