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Herby Sausage Bolognese
Herby Sausage Bolognese

with Cheesy Garlic Bread

35 min
Difficulty: 2/3
Italian

A favourite at the Fresh Farm, Mimi’s take on this Italian classic is quick, colourful and contains three of your five a day. Luckily for you, Mimi’s a pro at secretly packing in veggies, so fussy eaters won’t suspect a thing! Using sausage meat instead of beef mince is a really easy way to reduce cooking time, with our secret ingredient, Worcestershire sauce, adding a delicious kick of flavour.

Allergens

Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Medium Saucepan
Baking Tray
Aluminum Foil
Bowl
Grater
Chopping Board
Knife
Spoon
Grill Pan
Strainer
Slotted Spoon
Ingredients
Bell Pepper

Bell Pepper

0.5

British Pork and Oregano Sausage Meat

British Pork and Oregano Sausage Meat

225

Worcester Sauce

Worcester Sauce

7.5

Ciabatta

Ciabatta

1

Spaghetti

Spaghetti

200

Beef Stock Powder

Beef Stock Powder

0.5

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

0.5

Tomato Puree

Tomato Puree

15

Garlic Clove

Garlic Clove

1

Flat Leaf Parsley

Flat Leaf Parsley

1

Carrot

Carrot

1

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Baby Spinach

Baby Spinach

62.5

Olive Oil

Olive Oil

2

Water

Water

100

Preparation
1
Prep time

Preheat your oven to 220°C and put a large saucepan of water with a pinch of salt on to boil for the pasta. Trim the carrot (no need to peel) and coarsely grate. Halve the pepper and remove the core and seeds. Chop into small pieces. Peel and grate the garlic (or use a garlic press). Finely chop the parsley (stalks and all) and halve the ciabatta (as if you were making a sandwich).

2
Fry the Meat

Heat a drizzle of oil in a frying pan on medium heat. Add the sausage meat to the pan and break it up with a wooden spoon. Fry until browned, using your spoon to continue to break it up as it cooks, 5-6 mins. Once brown, add the pepper and carrot to the pan, stir together and cook until the pepper is soft, 5 mins more.

3
Simmer the Sauce

Add the finely chopped tomatoes with the worcester sauce, tomato purée and beef stock pot. Pour in the water (amount specified in the ingredient list). Stir until the stock pot is dissolved. Bring to a simmer, cook gently uncovered on medium-low heat until the sauce has reduced and thickened, 15-20 mins. Stir occasionally.

4
Cook the Spag

Halfway through your bolognese simmering time, add the spaghetti to your pan of boiling water. Cook until al dente, around 11 mins. TIP: ‘Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle. Once cooked, drain in a colander, return to the pan and drizzle with oil to stop it sticking together.

5
Garlic Bread Time

Meanwhile, put two-thirds of the cheese in a small bowl and mix in the parsley, garlic and olive oil (see ingredients for amount). Lay the ciabatta on a baking tray cut-side up and spread the cheesy mixture on top. Bake on the top shelf of your oven until the cheese is golden, then remove, 8-10 mins. Once baked, cut the garlic bread pieces in half diagonally.

6
Finish and Serve

When your bolognese is nice and thick, stir through the spinach and cook until it wilts, 2-3 mins. Serve the spaghetti in bowls with a good helping of bolognese on top. Sprinkle on the remaining cheese. Serve with the cheesy garlic bread on the side. Enjoy!

Nutrition per serving

991

kcal

Energy (kcal)

4146

kJ

Energy (kJ)

35

g

Fat

16

g

of which saturates

121

g

Carbohydrate

19

g

of which sugars

47

g

Protein

4.25

g

Salt

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