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Goat's Cheese, Roast Potato and Kale Salad
Veggie
Climate Conscious
Goat's Cheese, Roast Potato and Kale Salad

with Fig and Balsamic Dressing

45 min
Difficulty: 2/3
British

Our Goat's Cheese, Roast Potato and Kale Salad is a delicious veggie option that makes it easy to eat more veg in your diet and try something new! SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass

Allergens

May contain traces of allergens
Nuts
Peanut
Milk
Sesame
Sulphites

Utensils

Baking Tray
Bowl
Garlic Press
Small sauce pan

Tags

Veggie
Under 650 kcal
Climate Conscious
Ingredients
Potatoes

Potatoes

450 grams

Red Onion

Red Onion

1 unit(s)

Carrot

Carrot

2 unit(s)

Garlic Clove

Garlic Clove

1 unit(s)

Ground Cumin

Ground Cumin

1 sachet(s)

Fig Jam

Fig Jam

80 grams

Balsamic Glaze

Balsamic Glaze

24 milliliter(s)

Chopped Kale

Chopped Kale

100 grams

Goat's Cheese

Goat's Cheese

75 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Water for the Sauce

Water for the Sauce

2 tbsp

Preparation
1
Prep the Potatoes

Preheat your oven to 240°C/220°C fan/gas mark 9.

Chop the potatoes into 3cm chunks (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf for 20 mins - you'll roast them for longer once you've crushed them.

2
Chop and Grate

Meanwhile, halve and peel the red onion. Chop each half into 3 wedges.

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Peel and grate the garlic (or use a garlic press).

3
Roast the Veg

Pop the carrots and onion wedges onto another baking tray. Drizzle with oil, sprinkle over the cumin, then season with salt and pepper.

Toss to coat, then spread out in a single layer.

Roast on the middle shelf of your oven until golden, 20-25 mins. Turn halfway through.

4
Get Smashing

When the potatoes have cooked for 20 mins, remove them from the oven.

Use the bottom of a bowl or pan to lightly crush each potato.

Drizzle the smashed potatoes with a little more oil, season with salt, then return to the top shelf of your oven until crispy and golden, 10-15 mins.

Meanwhile, heat a drizzle of oil in a small saucepan on medium-high heat.

5
Make the Dressing

Add the garlic, cook for 1 min, then add the fig jam, half the balsamic glaze and the water for the sauce (see pantry for amount). Bring to the boil, then remove from the heat. Set aside.

Once the carrots and onion are cooked, remove them from the oven. Lay the kale on top, drizzle with oil and season. Return the tray to the oven and roast until crispy, 4-6 mins.

6
Finish and Serve

When ready, toss together the potatoes, veg and balsamic fig dressing on one baking tray until well coated.

Share the roasted veg salad between your bowls and crumble the goat's cheese on top. Drizzle over the remaining balsamic glaze.

Finish by scattering over the flaked almonds.

Enjoy!

Nutrition per serving

2176

kJ

Energy (kJ)

520

kcal

Energy (kcal)

14.8

g

Fat

7.1

g

of which saturates

84.8

g

Carbohydrate

37.6

g

of which sugars

12.6

g

Dietary Fibre

16.3

g

Protein

0.7

g

Salt

with Fig and Balsamic Dressing

20 min 2/3
Veggie
Climate Conscious
WeightWatchers

with Fig and Balsamic Dressing

20 min 2/3
Veggie
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with Fig and Balsamic Dressing

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Veggie
Climate Conscious

with Fig and Balsamic Dressing

20 min 2/3
Veggie
Climate Conscious

with Fig and Balsamic Dressing

20 min 2/3
Veggie
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