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Easy Lamb and Mushroom Ragu
High Protein
Family Friendly
Easy Lamb and Mushroom Ragu

with Penne, Cheese and Peas

20 min
Difficulty: 2/3
Italian

Perfect for a midweek meal, this Easy Lamb and Mushroom Ragu can be on your table in less than 25 minutes. A quicker version of the Sicilian lamb and mushroom ragù, it's still full of flavour.

Allergens

Wheat
May contain traces of allergens
Cereals containing gluten
Mustard
Milk
Soya
Egg
Sulphites

Utensils

Colander
Kettle
Garlic Press
Large Saucepan
Pan

Tags

Mediterranean
Pasta-noodles
High Protein
Quick
Family Friendly
Ingredients
Lamb Mince

Lamb Mince

200 grams

Garlic Clove

Garlic Clove

1 unit(s)

Penne Pasta

Penne Pasta

180 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Tomato Passata

Tomato Passata

1 carton(s)

Mixed Herbs

Mixed Herbs

1 sachet(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Peas

Peas

120 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Fry the Lamb Mince

a) Boil a full kettle. 

b) Heat a large frying pan on high heat (no oil).

c) Once hot, add the lamb mince and cook until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince

d) Meanwhile, peel and grate the garlic (or use a garlic press).

2
Pasta Time

a) Pour the boiled water from your kettle into a large saucepan and pop on high heat.

b) Add the penne and ½ tsp salt and bring back to the boil. Cook until tender, 12 mins.

c) Once the mince has browned, drain and discard any excess fat. IMPORTANT: The mince is cooked when no longer pink in the middle.

d) Lower the heat, then add the sliced mushrooms and garlic. Fry, stirring occasionally, until the mushrooms have softened, 2-3 mins.

3
Bring on the Sauce

a) Once the mushrooms have softened, stir the sun-dried tomato paste, passata, mixed herbs, red wine stock paste, sugar and water for the sauce (see pantry for both amounts) into the pan.

b) Season with salt and pepper.

4
Simmer your Ragu

a) Bring the ragu to the boil, then lower the heat and simmer until thickened, 5-6 mins.

b) Stir through the peas for the last 1-2 mins.

5
Combine and Stir

a) Once the pasta is cooked, drain in a colander, then add to the lamb ragu and combine well.

b) Stir through half the hard Italian style cheese, adding a splash of water to loosen if you feel it needs it.

c) Taste and season with salt and pepper if needed.

6
Serve Up

a) Share the lamb ragu penne between your bowls.

b) Top with the remaining hard Italian style cheese to finish.

Nutrition per serving

2882

kJ

Energy (kJ)

689

kcal

Energy (kcal)

19

g

Fat

8.6

g

of which saturates

88.3

g

Carbohydrate

16.6

g

of which sugars

8

g

Dietary Fibre

39.8

g

Protein

3.11

g

Salt

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