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Crisp Confit Duck
Crisp Confit Duck

with Bacon & Red Wine Lentil Stew

30 min
Difficulty: 2/3
French

.

Allergens

Sulphites

Utensils

Medium Saucepan
Baking Tray
Bowl
Sieve
Grater
Chopping Board
Knife
Spoon
Ingredients
Confit Duck Legs

Confit Duck Legs

2

Red Onion

Red Onion

1

Carrot

Carrot

1

Garlic Clove

Garlic Clove

1

British Streaky Bacon

British Streaky Bacon

4

Red Wine Stock Paste

Red Wine Stock Paste

28

Lentils

Lentils

1

Flat Leaf Parsley

Flat Leaf Parsley

10

Water for the Lentils

Water for the Lentils

150

Preparation
1
Roast the Duck

Preheat your oven to 220°C. Remove the confit duck legs from their packaging and place on a lined baking tray. Pop on the top shelf of your oven and roast until golden and crispy, 25-30 mins.

2
Do the Prep

Meanwhile, halve, peel and thinly slice the red onion. Remove the top and bottom from the carrot (peeling is optional), halve lengthways, cut into long thin strips, then chop into small chunks . Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all). Chop the bacon rashers widthways into 1 cm wide strips. IMPORTANT: Remember to wash your hands and equipment after handling raw meat.

3
Start the Stew

Heat a splash of oil in a large saucepan over medium-high heat. Add the bacon, stir and cook until browned, 3-4 mins. Add the onion and carrot, stir and cook for another 4-5 mins before stirring in the garlic. Cook for 30 seconds.

4
Simmer the Stew

Pour in the water (see ingredients for amount) and the stock pot. Bring to the boil, stir to dissolve the stock, then lower the heat. Simmer until the carrot is cooked through, another 5-6 mins. In the meantime, drain and rinse the lentils in a sieve.

5
Add the Lentils

When the carrot is cooked, stir in the lentils and bubble away until piping hot, 2 mins. Remove from the heat, season to taste with salt and pepper and add half the parsley.

6
Finish and Serve

Share the lentil stew between your bowls and place the crisp confit duck leg on top. Finish with a sprinkle of remaining parsley and tuck in! Enjoy!

Nutrition per serving

682

kcal

Energy (kcal)

2853

kJ

Energy (kJ)

36

g

Fat

11

g

of which saturates

25

g

Carbohydrate

12

g

of which sugars

62

g

Protein

2.76

g

Salt

with Bacon & Red Wine Lentil Stew

0 min 2/3

with Creamy Lentils

15 min 2/3

with Bacon and Red Wine Lentil Stew

10 min 1/3
Under 600 calories
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HelloFresh Database
Made with by Norman Huth
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