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Creamy Mushroom Stroganoff
Veggie
Rapid
Creamy Mushroom Stroganoff

with Spinach and Speedy Rice

20 min
Difficulty: 2/3
European

Looking for a quick and tasty midweek dinner option? Try cooking up our Creamy Mushroom Stroganoff in just 20 minutes for a delicious and speedy meal.

Allergens

Celery
Cereals containing gluten
Mustard
Milk
Sulphites

Utensils

Medium Saucepan
Kettle
Bowl
Garlic Press
Sieve
Lid
Chopping Board
Knife
Grill Pan

Tags

Veggie
Under 650 kcal
SEO
Rapid
Ingredients
Basmati Rice

Basmati Rice

150

Closed Cup Mushrooms

Closed Cup Mushrooms

375

Garlic Clove

Garlic Clove

2

Smoked Paprika

Smoked Paprika

1

Creme Fraiche

Creme Fraiche

75

Vegetable Stock Paste

Vegetable Stock Paste

10

Flat Leaf Parsley

Flat Leaf Parsley

1

Dijon Mustard

Dijon Mustard

10

Worcester Sauce

Worcester Sauce

22

Baby Spinach

Baby Spinach

100

Water for the Sauce

Water for the Sauce

100

Preparation
1
Cook the Rice

a) Boil a full kettle.
b) When boiling, pour into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Prepped

a) Quarter the mushrooms.
b) Peel and grate the garlic (or use a garlic press).
c) Heat a drizzle of oil in a large frying pan on high heat.
d) Once hot, add the mushrooms to the pan and season with salt and pepper. Cook until browned, 5-6 mins, stirring occasionally.

3
Add the Flavour

a) Turn down the heat slightly to medium-high, then add the garlic and smoked paprika to the pan. Stir-fry until fragrant, 30 secs.
b) Stir in the water for the sauce (see ingredients for amount) and vegetable stock paste.
c) Reserve a couple of tablespoons of creme fraiche in a small bowl, then stir the remaining creme fraiche into the mushrooms.
d) Bring to the boil, then lower the heat and simmer until thickened, 4-5 mins.

4
Finish the Prep

a) In the meantime, roughly chop the parsley.

5
Add the Spinach

a) Once the sauce has thickened, stir in the Dijon mustard and Worcester sauce.
b) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.
c) Taste and season with salt and pepper. TIP: Add a splash of water if it's a little thick.
d) Stir in half the parsley, then remove from the heat.

6
Serve

a) Fluff up the rice with a fork, then share between your serving bowls.
b) Spoon the creamy mushroom stroganoff over the rice.
c) Top with a spoonful of the reserved creme fraiche, then scatter with the remaining parsley. Enjoy!

Nutrition per serving

461

kcal

Energy (kcal)

1929

kJ

Energy (kJ)

14.9

g

Fat

8

g

of which saturates

72.5

g

Carbohydrate

5.9

g

of which sugars

14.4

g

Protein

3.05

g

Salt

with Spinach and Speedy Rice

20 min 1/3
Veggie
Rapid
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