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Chipotle Sweet Potato and Black Bean Rice Bowl
Medium Spice
Veggie
Chipotle Sweet Potato and Black Bean Rice Bowl

with Cheese and Tomato Salsa

25 min
Difficulty: 1/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Chipotle Sweet Potato and Black Bean Rice Bowl in just 20-25 minutes for a delicious and speedy meal.

Allergens

Celery
Milk

Utensils

Baking Tray
Kettle
Garlic Press
Sieve
Lid
Large Saucepan
Pan
Grater
Potato Masher
Medium Bowl

Tags

Medium Spice
Veggie
Quick
Ingredients
Diced Sweet Potato

Diced Sweet Potato

200 grams

Basmati Rice

Basmati Rice

150 grams

Garlic Clove

Garlic Clove

2 unit(s)

Lime

Lime

0.5 unit(s)

Medium Tomato

Medium Tomato

2 unit(s)

Black Beans

Black Beans

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Chipotle Paste

Chipotle Paste

20 grams

Tomato Passata

Tomato Passata

1 carton(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Sugar for the Salsa

Sugar for the Salsa

1 tsp

Olive Oil for the Salsa

Olive Oil for the Salsa

1 tbsp

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Roast the Sweet Potato

a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a half-full kettle.

b) Pop the diced sweet potato onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

c) When the oven is hot, roast on the top shelf until soft and golden, 16-18 mins. Turn halfway through.

2
Get Prepped

a) Pour the boiled water from your kettle into a large saucepan with 1/4 tsp salt on high heat. 

b) Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

3
Mix the Salsa

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Cut the lime into wedges (see ingredients for amount). Cut the tomatoes into 1cm chunks.

c) In a medium bowl, combine a good squeeze of lime juice, sugar and olive oil for the salsa (see pantry for both amounts). 

d) Stir the tomato chunks into the salsa dressing. Season with salt and pepper.

4
Bring on the Beans

a) Drain and rinse the black beans in a sieve.

b) Pop the (now empty) frying pan back on medium-high heat with a drizzle of oil. Once hot, add the garlic and stir-fry for 1 min.

c) Stir in the black beans, veg stock paste, chipotle paste, passata, honey and water for the sauce (see pantry for both amounts). Season with salt and pepper.

d) Lightly crush half of the beans in the pan using a potato masher, then lower the heat and simmer until thickened, 3-4 mins. 

5
Bring on the Salsa

a) Meanwhile, grate the cheese.

b) Once the sauce has thickened, stir in the butter (see pantry for amount) until melted.

c) Once the sweet potato has roasted, stir it through the beans with a squeeze of lime juice. 

d) Taste and season with salt and pepper if needed.

6
Assemble and Serve

a) Fluff up your rice with a fork and share between your bowls.

b) Spoon over the chipotle sweet potato and black beans. Sprinkle over the cheese.

d) Top with the tomato salsa. Finish with any remaining lime wedges.

Enjoy!

Nutrition per serving

3177

kJ

Energy (kJ)

759

kcal

Energy (kcal)

21.9

g

Fat

10

g

of which saturates

118.3

g

Carbohydrate

23.9

g

of which sugars

17.8

g

Dietary Fibre

23.4

g

Protein

2.75

g

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