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Chipotle Corn and Black Bean Soup
Medium Spice
Veggie
Chipotle Corn and Black Bean Soup

with Cheesy Mini Toasts

25 min
Difficulty: 1/3
Mexican

Nothing's better for warming up in winter than a hearty soup. In this Chipotle Corn and Black Bean Soup, the main flavour comes from chipotle, full of rich, smoky and fruity flavours with a kick from the chipotle chillies.

Allergens

Cereals containing gluten
Milk

Utensils

Baking Tray
Garlic Press
Sieve
Large Saucepan
Grater
Small Bowl

Tags

Medium Spice
Veggie
Quick
Ingredients
Onion

Onion

1 unit(s)

Black Beans

Black Beans

1 carton(s)

Garlic Clove

Garlic Clove

2 unit(s)

Smoked Paprika

Smoked Paprika

1 sachet(s)

Tomato Passata

Tomato Passata

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

15 grams

Ciabatta

Ciabatta

2 unit(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

40 grams

Creme Fraiche

Creme Fraiche

75 grams

Sweetcorn

Sweetcorn

160 grams

Chipotle Paste

Chipotle Paste

20 grams

Honey

Honey

1 tbsp

Water for the Soup

Water for the Soup

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Start the Prep

a) Halve, peel and thinly slice the onion. 

b) Drain and rinse the black beans in a sieve. Transfer half to a small bowl and roughly mash them using a potato masher or the back of a fork.

c) Peel and grate the garlic (or use a garlic press). 

2
Fry the Onion

a) Heat a drizzle of oil in a large saucepan on medium-high heat.

b) Add the onion to the pan and stir-fry until softened, 4-5 mins.

c) Stir in the garlic and smoked paprika. Cook until fragrant, 1 min.

3
Simmer Simmer

a) Add the passata, black beans (both mashed and whole), veg stock paste, honey and water for the soup (see pantry for both amounts) to the pan.

b) Stir to combine and bring to the boil. Lower the heat to medium and simmer until thickened, 5-6 mins.

4
Make the Cheesy Toasts

a) Meanwhile, preheat your grill to high.

b) Cut the ciabattas into 1cm slices. Grate the cheese.

c) Pop the ciabatta slices onto a medium baking tray. Drizzle with oil, sprinkle over the cheese and season with salt and pepper.

d) Grill until melted and golden, 3-5 mins.

5
Finishing Touches

a) While the ciabatta grills, drain the sweetcorn in a sieve.

b) Stir the creme fraiche, corn, chipotle (add less if you'd prefer things milder) and butter (see pantry for amount) through the soup until combined. Bring to the boil, then remove from the heat.

c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick.

6
Serve Up

a) Share the soup between your bowls. 

b) Serve the cheesy toasts alongside for dipping and scooping.

Enjoy!

Nutrition per serving

3150

kJ

Energy (kJ)

753

kcal

Energy (kcal)

34.2

g

Fat

18

g

of which saturates

85.1

g

Carbohydrate

22.8

g

of which sugars

18.1

g

Dietary Fibre

26.9

g

Protein

4.42

g

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