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Chilli King Prawn Spaghetti
Medium Spice
Chilli King Prawn Spaghetti

with Chilli and Sun-Dried Tomatoes

30 min
Difficulty: 2/3
Italian

Simple fresh flavours are combined in this dish to create something really special. Juicy prawns and tangy sun-dried tomatoes will transport you to the Mediterranean sunshine in the time it takes to cook spaghetti. Buon appetito!

Allergens

Crustaceans
Sulphites

Utensils

Medium Saucepan
Bowl
Large Frying Pan
Grater
Chopping Board
Knife
Grill Pan
Strainer

Tags

Medium Spice
SEO
Ingredients
Sundried Tomatoes

Sundried Tomatoes

30

Spaghetti

Spaghetti

180

Red Wine Vinegar

Red Wine Vinegar

12

King Prawns

King Prawns

150

Onion

Onion

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Garlic Clove

Garlic Clove

2

Red Chilli

Red Chilli

0.5

Flat Leaf Parsley

Flat Leaf Parsley

1

Preparation
1
Do the Prep

Put a large saucepan of water with a pinch of salt on to boil for the pasta. Halve, peel and finely chop the onion. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all). Finely chop the sun-dried tomatoes. Halve the red chilli lengthways, deseed and finely chop.

2
Fry the Veggies

Heat a good glug of oil in a frying pan on medium heat. Once hot, add the onion. Season with a pinch of salt and pepper. Stir and cook until the onion is soft, about 5 mins. Add the garlic, sun-dried tomatoes and as much chilli as you dare and cook for 2 more mins

3
Simmer the Veggies

Add the red wine vinegar and allow it to evaporate, then add the chopped tomatoes and a pinch of sugar (if you have some). Let the mixture simmer on medium-low heat until you have a nice thick sauce, about 10 mins.

4
Cook the Pasta

Meanwhile, add the spaghetti to your pan of boiling water. Cook until 'al dente', 11 mins. TIP: ‘Al dente’ simply means the pasta is cooked through but has a tiny bit of firmness left in the middle. Once cooked, drain in a colander and drizzle with a little oil to stop it sticking together.

5
Add the Prawns

Once the sauce has thickened, stir in the prawns and simmer for 3-5 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque all the way through.

6
Finish and Serve

Combine the pasta and sauce. Sprinkle over most of the parsley and toss everything together to mix thoroughly. Serve, sprinkled with the remaining parsley. Enjoy!

Nutrition per serving

505

kcal

Energy (kcal)

2113

kJ

Energy (kJ)

3

g

Fat

1

g

of which saturates

87

g

Carbohydrate

20

g

of which sugars

28

g

Protein

4

g

Salt

with Chilli and Sun-Dried Tomatoes

0 min 2/3
Medium Spice
Family Friendly
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