with Mushrooms and Rice
Looking for a quick and tasty midweek dinner option? Try cooking up our Cheesy Veggie Mince Ragu Stew in just 20-25 minutes for a delicious and speedy meal.
Allergens
Utensils
Tags
Basmati Rice
150 grams
Unconventional Plant-Based Burgers
2 unit(s)
Sliced Mushrooms
80 grams
Tomato Passata
1 carton(s)
Red Wine Stock Paste
28 grams
Worcester Sauce
15 grams
Mixed Herbs
1 sachet(s)
Baby Spinach
40 grams
Grated Hard Italian Style Cheese
20 grams
Sugar
1 tsp
Tomato Ketchup
1 tbsp
Water for the Ragu
75 milliliter(s)
Butter
20 grams
a) Boil a half-full kettle.
b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) Meanwhile, heat a drizzle of oil in a large saucepan on medium-high heat.
b) Once hot, add the plant-based burgers and mushrooms. Use a spoon to mash the burgers into a mince-like texture as they cook.
c) Cook until browned, 5-6 mins. Season with salt and pepper. IMPORTANT: Ensure they're piping hot throughout.
a) When the mince and mushrooms have browned, stir in the passata, red wine stock paste, Worcester sauce and mixed herbs. Mix to combine.
b) Stir in the sugar, tomato ketchup and water for the ragu (see pantry for all three amounts).
a) Bring the sauce to a boil, then reduce the heat and leave to gently simmer until the sauce has thickened, 6-7 mins.
b) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.
a) When the stew has finished simmering, stir in the butter (see pantry for amount) until melted.
b) Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.
a) Fluff up your rice with a fork and share between your serving bowls.
b) Spoon over the stew and scatter with the hard Italian style cheese.
Enjoy!
2865
kJ
Energy (kJ)
685
kcal
Energy (kcal)
24.8
g
Fat
12.7
g
of which saturates
91.8
g
Carbohydrate
17.2
g
of which sugars
6.3
g
Dietary Fibre
25.4
g
Protein
4.46
g
Salt