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Beijing Style Chicken Breast and Pepper Stir-Fry
Family Friendly
Beijing Style Chicken Breast and Pepper Stir-Fry

with Jasmine Rice and Sesame Seeds

20 min
Difficulty: 1/3
Chinese

Looking for a quick and tasty midweek dinner option? Try cooking up our Beijing Style Chicken Breast and Pepper Stir-Fry in just 20-25 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Kettle
Sieve
Large Frying Pan
Lid
Large Saucepan

Tags

Quick
Family Friendly
Under 650 kcal
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Bell Pepper

Bell Pepper

1 unit(s)

Onion

Onion

1 unit(s)

Diced British Chicken Breast

Diced British Chicken Breast

1 pack(s)

Ginger Puree

Ginger Puree

15 grams

Miso Paste

Miso Paste

30 grams

Hoisin Sauce

Hoisin Sauce

32 grams

Ketjap Manis

Ketjap Manis

25 grams

Soy Sauce

Soy Sauce

15 milliliter(s)

Black Sesame Seeds

Black Sesame Seeds

5 grams

Water

Water

75 milliliter(s)

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. 

c) Add the rice and cook for 12-13 mins. 

d) Drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Prepped

a) Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

b) Halve, peel and chop the onion into small pieces.

 

3
Time to Fry

a) Heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the chicken, pepper and onion to the pan. Season with salt and pepper.

c) Stir-fry until the chicken has browned all over and the veg is starting to soften, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. 

4
Add the Sauce

a) Lower the heat to medium, then add the ginger puree to the chicken and cook until fragrant, 1 min.

b) Stir in the miso paste, hoisin sauce, ketjap manis, soy sauce and water (see pantry for amount). 

5
Simmer the Chicken

a) Bring to the boil, then simmer gently until the chicken is cooked through and the sauce has thickened, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Serve

a) When everything's ready, share the rice between your bowls.

b) Top with the Beijing style chicken.

c) Garnish with a sprinkle of sesame seeds.

Enjoy!

 

Nutrition per serving

2483

kJ

Energy (kJ)

593

kcal

Energy (kcal)

6.3

g

Fat

1.2

g

of which saturates

90.2

g

Carbohydrate

22.5

g

of which sugars

4.3

g

Dietary Fibre

42.3

g

Protein

5

g

Salt

with Jasmine Rice and Sesame Seeds

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Beijing Style Chicken Breast and Pepper Stir-Fry
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with Jasmine Rice and Sesame Seeds

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