with Mozzarella and Rocket Salad
Parmigiana is an Italian dish made with roasted or fried aubergine layered with tomato sauce and cheese before being baked. Our Aubergine Parmigiana Style Pasta adds penne and a fresh rocket salad on the side to make a filling meal. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.
Allergens
Utensils
Tags
Aubergine
1 unit(s)
Garlic Clove
2 unit(s)
Mozzarella
1 ball(s)
Penne Pasta
180 grams
Tomato Passata
1 carton(s)
Red Wine Stock Paste
28 grams
Sun-Dried Tomato Paste
25 grams
Mixed Herbs
1 sachet(s)
Grated Hard Italian Style Cheese
40 grams
Wild Rocket
20 grams
Balsamic Glaze
12 milliliter(s)
Sugar
1 tsp
Water for the Sauce
100 milliliter(s)
Preheat your oven to 220°C/200°C fan/gas mark 7. Bring a large saucepan of water to the boil with 1/2 tsp salt for the pasta.
Trim the aubergine, then slice into rounds approximately 1cm thick.
Pop the aubergine onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
When the oven is hot, roast on the top shelf until soft and golden, 20-25 mins. Turn halfway through.
Meanwhile, peel and grate the garlic (or use a garlic press).
Drain the mozzarella and tear it into small pieces. Pat dry with kitchen paper.
When your pan of water is boiling, add the penne and bring back to the boil. Cook until tender, 12 mins.
Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.
Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the garlic and cook for 30 secs, until fragrant.
Once fragrant, stir in the passata, red wine stock paste, sun-dried tomato paste, mixed herbs, sugar and water for the sauce (see pantry for both amounts).
Season with salt and pepper. Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins.
Preheat your grill to high heat.
Stir the cooked pasta and hard Italian style cheese through the sauce.
Transfer the pasta to an appropriately sized ovenproof dish. Layer the roasted aubergine over the top, then scatter over the mozzarella. Season with salt and pepper.
Once hot, grill the pasta bake until the cheese is golden and bubbling, 5-6 mins.
Share the aubergine parmigiana bake between your bowls.
Serve the rocket leaves alongside. Finish by drizzling over the balsamic glaze.
Enjoy!
2719
kJ
Energy (kJ)
650
kcal
Energy (kcal)
16.9
g
Fat
9.8
g
of which saturates
93.1
g
Carbohydrate
21.3
g
of which sugars
8.9
g
Dietary Fibre
30.4
g
Protein
3.45
g
Salt