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Zucchini, Shrimp and Lemon Linguine
Optional Spice
Zucchini, Shrimp and Lemon Linguine

with Basil Pesto and Goat Cheese

8 min
Difficulty: 1/3
Italian

We love zucchini all year long and this dish combines some of our favourite flavours: shrimp, sweet bell peppers, zucchini and basil pesto! A little squeeze of lemon at the end brings the whole dish together.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Large Pot
Measuring Spoons
Zester
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Optional Spice
Ingredients
Linguine

Linguine

170 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Zucchini

Zucchini

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Lemon

Lemon

1 unit(s)

Basil Pesto

Basil Pesto

0.25 cup

Chili Pepper

Chili Pepper

1 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Goat Cheese, crumbled

Goat Cheese, crumbled

0.5 cup

Baby Spinach

Baby Spinach

28 g

Cream

Cream

56 mL

Garlic Salt

Garlic Salt

1 tsp

Shrimp

Shrimp

285 g

Unsalted Butter

Unsalted Butter

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Preparation
1
Boil water

  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl).
  • Cover and bring to a boil over high heat.

2
Prep

  • Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Core, then cut pepper into 1/2-inch pieces.
  • Zest, then juice half the lemon (use same for 4 ppl). Cut remaining lemon into wedges.
  • Peel, then mince or grate garlic.
  • Thinly slice chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilies!)
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.

3
Cook linguine

  • Add linguine to the boiling water. Cook, stirring occasionally, until tender, 10-12 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return linguine to the same pot, off heat.
  • Meanwhile, heat a large non-stick pan over mediumhigh. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
  • Transfer shrimp to a plate.

4
Cook veggies

  • Add 1 tbsp (2 tbsp) oil to the same pan, then zucchini and peppers. Season with garlic salt and pepper.
  • Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min.
  • Add garlic and 1/2 tsp (1 tsp) chilies. (NOTE: Reference heat guide.)
  • Cook, stirring often, until fragrant, 1-2 min.

5
Make sauce

  • Remove the pan with veggies from heat, then add spinach, pesto, cream, goat cheese, lemon zest and 1/2 tbsp (1 tbsp) lemon juice.
  • Season with pepper, then stir until spinach wilts, 1-2 min. Set aside.

6
Finish and serve

  • Add veggies and sauce, shrimp, reserved pasta water, half the Parmesan and 2 tbsp (4 tbsp) butter to the pot with linguine. Season with salt and pepper, then toss to combine.
  • Divide zucchini and lemon linguine between bowls. 
  • Sprinkle with remaining Parmesan.
  • Squeeze a lemon wedge over top, if desired.
  • Sprinkle with any remaining chilies, if desired.

7

If you've opted to add shrimp, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then shrimp. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.** Transfer to a plate. Reuse the same pan to cook veggies in step 4.

8

Add shrimp to the pot with linguine, along with veggies and sauce.

Nutrition per serving

940

kcal

Calories

48

g

Fat

23

g

Saturated Fat

82

g

Carbohydrate

9

g

Sugar

7

g

Dietary Fiber

46

g

Protein

280

mg

Cholesterol

2060

mg

Sodium

1.5

g

Trans Fat

1000

mg

Potassium

300

mg

Calcium

4.5

mg

Iron

with Basil Pesto and Goat Cheese

8 min 1/3
Optional Spice
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