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Veggie Taco Bowls
Veggie
Spicy
New
Veggie Taco Bowls

with Protein Shreds and Mexican-Style Red Rice

Difficulty: 1/3
Mexican

A deconstructed taco? Yes, please! There's no need for a tortilla when delicious protein shreds team up with spiced basmati rice, sweet peppers and citrusy lime crema.

Allergens

Milk

Utensils

Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Veggie
Spicy
New
Climate-conscious
Ingredients
Plant-Based Protein Shreds

Plant-Based Protein Shreds

200 g

Sour Cream

Sour Cream

3 tbsp

Sweet Bell Pepper

Sweet Bell Pepper

1 unit

Lime

Lime

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Mexican Seasoning

Mexican Seasoning

1 tbsp

Tomato Sauce Base

Tomato Sauce Base

2 tbsp

Basmati Rice

Basmati Rice

0.75 cup

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Green Onion

Green Onion

2 unit

Chipotle Powder

Chipotle Powder

0.25 tsp

Garlic Salt

Garlic Salt

0.5 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Prep

Before starting, wash and dry all produce.Heat Guide for Step 4: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium, 1/2 tsp (1 tsp) spicy and 1 tsp (2 tsp) extra-spicy! Thinly slice green onions. Cut tomato into 1/4-inch pieces. Core, then cut pepper into 1/4-inch slices. Zest half the lime (whole lime for 4 ppl). Cut into wedges. Add lime zest and sour cream to a small bowl. Season with salt and pepper, then stir to combine. Set aside.

2
Cook rice

Heat a medium pot over medium heat. When hot, add 1 tbsp (2 tbsp) oil, then tomato sauce base and rice. Cook, stirring often, until fragrant, 1-2 min. Add 1 1/4 cups (2 1/2 cups) water. Cover and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Season rice with 1/2 tsp (1 tsp) garlic salt, then stir in tomatoes. Cover and set aside.

3
Cook peppers

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring often, until tender-crisp, 3-4 min. Season with salt and pepper, to taste. Transfer peppers to a plate, then cover to keep warm.

4
Cook protein shreds

Add 1 tbsp (2 tbsp) oil to the same pan, then protein shreds. Cook, flipping once or twice, until crispy, 5-6 min.** (NOTE: Cook in batches, if necessary.)Add Mexican Seasoning and 1/4 tsp (1/2 tsp) chipotle powder (NOTE: Reference heat guide). Cook, stirring often, until fragrant and shreds are coated, 1-2 min. Season with 1/4 tsp (1/2 tsp) salt and pepper.Remove from heat.

5
Finish rice

Once rice is tender, fluff with a fork. Stir in half the green onions, then season with salt and pepper, to taste.

6
Finish and serve

Divide Mexican-style red rice between bowls. Top with protein shreds and peppers.Sprinkle with cheese, then dollop with lime crema. Sprinkle with remaining green onions.Squeeze a lime wedge over top, if desired.

Nutrition per serving

830

kcal

Calories

45

g

Fat

9

g

Saturated Fat

82

g

Carbohydrate

8

g

Sugar

7

g

Dietary Fiber

30

g

Protein

21

mg

Cholesterol

1480

mg

Sodium

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