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Veggie Burrito Bowls
Veggie
Veggie Burrito Bowls

with Plant-Based Protein Shreds and DIY Salsa

Difficulty: 1/3
American

Get ready for burrito vibes—minus the mess! Hearty sweet potatoes and plant-based protein shreds served on a bed of pepper-onion rice make for a satisfying supper. This bowl is made even better with two tasty toppers: guacamole and DIY salsa!

Allergens

Sulphites
Mustard

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Peeler

Tags

Veggie
Ingredients
Plant-Based Protein Shreds

Plant-Based Protein Shreds

200 g

Basmati Rice

Basmati Rice

0.75 cup

Sweet Potato

Sweet Potato

1 unit

Sweet Bell Pepper

Sweet Bell Pepper

1 unit

Tomato

Tomato

2 unit

Green Onion

Green Onion

1 unit

Lemon

Lemon

1 unit

Ginger-Garlic Puree

Ginger-Garlic Puree

1 tbsp

Guacamole

Guacamole

6 tbsp

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Oil

Oil

2 tbsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.375 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Cook rice

Before starting, preheat the oven to 450°F. Wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

2
Roast sweet potatoes

Meanwhile, peel, then cut sweet potato into 1/2-inch pieces. Add sweet potatoes and 1/2 tbsp (1 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, stirring halfway through, until golden-brown and tender, 15-18 min.

3
Cook peppers

Meanwhile, core, then cut pepper into 1/4-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring occasionally, until tender-crisp and charred in spots, 3-4 min. Season with salt and pepper.Remove the pan from heat, then transfer peppers to a plate to cool.

4
Cook plant-based protein shreds

Reheat the same pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then plant-based protein shreds. Cook, breaking up shreds into bite-sized pieces, until slightly crispy, 5-6 min.\*\* Add Tex-Mex paste, Zesty Garlic Blend and 1/3 cup (2/3 cup) water. Cook, stirring occasionally, until slightly thickened, 2-3 min. Remove from heat. Season with pepper. Cover to keep warm.

5
Prep and make DIY salsa

Cut tomatoes into 1/4-inch pieces. Thinly slice green onion. Zest, then juice half the lemon (whole lemon for 4 ppl). Cut remaining lemon into wedges. Add tomatoes, half the charred peppers, half the green onions, half the lemon juice and 1/2 tsp (1 tsp) sugar to a medium bowl. Season with salt and pepper, then stir to combine.

6
Finish and serve

Add guacamole, lemon zest and remaining lemon juice to a small bowl. Season with salt and pepper, then stir to combine. Fluff rice with a fork, then stir in remaining peppers and remaining green onions. Divide rice between bowls. Top with sweet potatoes, plant-based protein shreds and DIY salsa. Dollop with lemon guacamole.Squeeze a lemon wedge over top, if desired.

Nutrition per serving

880

kcal

Calories

41

g

Fat

4.5

g

Saturated Fat

104

g

Carbohydrate

14

g

Sugar

13

g

Dietary Fiber

28

g

Protein

0

mg

Cholesterol

2000

mg

Sodium

0

g

Trans Fat

1150

mg

Potassium

150

mg

Calcium

4.5

mg

Iron

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