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Tuscan-Inspired Chicken Breast Tortellini
New
Very High Fibre
Quick
Tuscan-Inspired Chicken Breast Tortellini

with Roasted Red Peppers

10 min
Difficulty: 2/3
Italian

Ingredients: Cheese tortellini (egg, milk, wheat) (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) • Chicken breasts • Roasted red peppers (peppers, water, sugar (glucose-fructose), salt, vinegar, citric acid, ascorbic acid, calcium chloride) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic.

Allergens

Soy
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Tree nuts
Fish

Tags

Very High Fibre
Classic-euro-dishes
Quick
Pasta-noodles
Weeknight Chicken
Ingredients
Cheese Tortellini

Cheese Tortellini

350 g

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.25 cup

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Baby Spinach

Baby Spinach

56 g

Cream

Cream

113 mL

Garlic, cloves

Garlic, cloves

2 unit(s)

Roasted Peppers

Roasted Peppers

125 g

Chicken Breasts

Chicken Breasts

2 unit(s)

Butter

Butter

2 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, bring a large pot of salted water to a boil (use same for 4 servings). 
  • Wash and dry all produce.
  • Meanwhile, drain roasted red peppers, then pat dry with paper towels.
  • Peel, then mince or grate garlic.
  • Roughly chop spinach.

2
Start sauce

  • Heat a large non-stick pan over medium-high.
  • Meanwhile, pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
  • When hot, add 2 tbsp (4 tbsp) butter, then chicken, garlic and roasted red peppers. Cook for 5-6 min, stirring occasionally, until fragrant and chicken is cooked through.**
  • Season with salt and pepper.

3
Cook tortellini

  • To the boiling water, add tortellini. Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/3 cup (2/3 cup) pasta water.
  • Strain tortellini, then return to the pot, off heat.

4
Finish sauce

  • To the pan with chicken and roasted red peppers, add sun-dried tomato pesto and cream. Cook for 2-3 min, stirring often, until sauce thickens slightly.
  • Season with salt and pepper.

5
Finish tortellini

  • To the pan with sauce, add tortellini, spinach and reserved pasta water. Season with salt and pepper, then gently toss for 1 min, until spinach wilts.

6
Finish and serve

  • Divide tortellini between plates.
  • Sprinkle Parmesan over top.

7

If you've opted to add chicken breast, pat dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper. When hot, add 2 tbsp (4 tbsp) butter, then chicken, garlic and roasted red peppers. Cook for 5-6 min, stirring occasionally, until fragrant and chicken is cooked through.** Continue with recipe as written.

Nutrition per serving

1180

kcal

Calories

59

g

Fat

28

g

Saturated Fat

96

g

Carbohydrate

16

g

Sugar

7

g

Dietary Fiber

66

g

Protein

295

mg

Cholesterol

1580

mg

Sodium

1.5

g

Trans Fat

1350

mg

Potassium

350

mg

Calcium

5

mg

Iron

with Roasted Red Peppers

2/3
Veggie
Quick
Tuscan-Inspired Beef Tortellini
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10 min 2/3
Very High Fibre
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Very High Fibre
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