with Buttered Rice, Corn and Gochujang Mayo
Buttered corn and rice serve as the base for delicious, savoury flavours in this family-friendly dish! A dollop of gochujang mayo – for those who can handle a little spice – adds the perfect amount of sweet heat to every bite!
Allergens
Utensils
Tags
Ground Turkey
250 g
Soy Sauce
2 tbsp
Sesame Oil
1 tbsp
Green Onion
2 unit(s)
Carrot, julienned
56 g
Garlic, cloves
1 unit(s)
Corn Kernels
113 g
Basmati Rice
0.75 cup
Gochujang
1 tbsp
Mayonnaise
2 tbsp
Unsalted Butter
2 tbsp
Sugar
1 tsp
Salt
0.313 tsp
Pepper
0.063 tsp
Baby Spinach
28 g
Before starting, wash and dry all produce. Add rice, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot. Bring to a boil over high heat. Once boiling, stir in corn, then return to a boil. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.
Meanwhile, thinly slice green onions, keeping white and green parts separate. Peel, then mince or grate garlic. Add mayo and half the gochujang (use all for 4 ppl) to a small bowl. Season with salt, to taste, then stir to combine.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, sesame oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
Add carrots, green onion whites and garlic to the pan with turkey. Cook, stirring occasionally, until carrots soften slightly, 2-3 min. Add soy sauce, 1 tsp (2 tsp) sugar, 1/3 cup (2/3 cup) water and spinach. Cook, stirring often, until spinach wilts and half the liquid is absorbed, 2-3 min. Season with pepper, to taste.
Add 2 tbsp (4 tbsp) butter to the pot with rice and corn. Stir until butter melts. Season with pepper, to taste.Divide buttered rice and corn between bowls. Top with bulgogi. Sprinkle remaining green onions over top. Dollop with gochujang mayo, if desired.
810
kcal
Calories
33
g
Fat
11
g
Saturated Fat
83
g
Carbohydrate
10
g
Sugar
5
g
Dietary Fiber
34
g
Protein
150
mg
Cholesterol
1490
mg
Sodium
0.5
g
Trans Fat
1000
mg
Potassium
150
mg
Calcium
4.5
mg
Iron