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Turkey Bulgogi-Style Bowls
Family Friendly
Optional Spice
Turkey Bulgogi-Style Bowls

with Buttered Rice, Corn and Gochujang Mayo

Difficulty: 2/3
Korean

Buttered corn and rice serve as the base for delicious, savoury flavours in this family-friendly dish! A dollop of gochujang mayo—for those who can handle a little spice—adds the perfect amount of sweet heat to every bite!

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Egg
Sesame

Utensils

Measuring Spoons
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Family Friendly
Optional Spice
Ingredients
Ground Turkey

Ground Turkey

250 g

Soy Sauce

Soy Sauce

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Green Onion

Green Onion

2 unit(s)

Carrot, julienned

Carrot, julienned

56 g

Garlic, cloves

Garlic, cloves

1 unit(s)

Corn Kernels

Corn Kernels

113 g

Basmati Rice

Basmati Rice

0.75 cup

Gochujang

Gochujang

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

0.313 tsp

Pepper

Pepper

0.125 tsp

Baby Spinach

Baby Spinach

28 g

Preparation
1
Cook rice and corn

Before starting, wash and dry all produce. Add rice, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot. Bring to a boil over high heat. Once boiling, stir in corn, then return to a boil. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.

2
Prep

Meanwhile, thinly slice green onions, keeping white and green parts separate. Peel, then mince or grate garlic. Add mayo and half the gochujang (use all for 4 ppl) to a small bowl. Season with salt, to taste, then stir to combine.

3
Start bulgogi

Heat a large non-stick pan over medium-high heat. When the pan is hot, add sesame oil, then turkey mix. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.\*\* Carefully drain and discard all but 1/2 tbsp (1 tbsp) fat from the pan.

4
Finish bulgogi

Add carrots, green onion whites and garlic to the pan with turkey. Cook, stirring occasionally, until carrots soften slightly, 2-3 min. Add soy sauce, 1 tsp (2 tsp) sugar, 1/3 cup (2/3 cup) water and spinach. Cook, stirring often, until spinach wilts and half the liquid is absorbed, 2-3 min. Season with pepper.

5
Finish rice and serve

Add 2 tbsp (4 tbsp) butter to the pot with rice and corn. Stir until butter melts. Season with pepper, to taste.Divide buttered rice and corn between bowls. Top with bulgogi. Sprinkle remaining green onions over top. Dollop with gochujang mayo, if desired.

Nutrition per serving

810

kcal

Calories

33

g

Fat

11

g

Saturated Fat

84

g

Carbohydrate

10

g

Sugar

5

g

Dietary Fiber

34

g

Protein

150

mg

Cholesterol

1490

mg

Sodium

0.5

g

Trans Fat

1000

mg

Potassium

150

mg

Calcium

4.5

mg

Iron

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Prepped in 10

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with Buttered Rice, Corn and Gochujang Mayo

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