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Teppanyaki-Inspired Steak
Special
Spicy
Teppanyaki-Inspired Steak

with Yum-Yum Sauce and Toasted Sesame Veggies

10 min
Difficulty: 2/3
Japanese

Take me to the teppanyaki! Seared and sizzling steak with wholesome mixed veggies gets a Japanese-influenced twist! To dip and drizzle, we've got a savoury soy-mirin and toasted sesame teriyaki along with a sauce that is, as promised, "yum yum"! Ingredients: Top sirloin steak • Vegetable mix (broccoli, carrots, green cabbage) • Jasmine rice • Mushrooms • Soy sauce-mirin blend (salted mirin (glucose, fermented rice extract, water, salt), water, soy sauce (soybean, maltodextrin, salt), salt, natural flavour (autolyzed yeast), citric acid, potassium sorbate, sodium benzoate) (soy) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Teriyaki sauce (water, sugars (glucose-fructose, sugar, blackstrap molasses), tomato paste, hydrolyzed soy protein, soy sauce (water, wheat, soybeans, salt, sodium benzoate), soybean oil, white vinegar, modified corn starch, salt, red wine vinegar, caramel colour (sulphites), sesame oil, tamarind extract, natural flavour, spice, xanthan gum, garlic powder, citric acid, sodium benzoate) (soy, sesame, sulphites, wheat) • Green onion • Sesame oil • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Sesame seeds • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Strainer
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Medium Pot
Measuring Cups

Tags

Spicy
Speciality
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Jasmine Rice

Jasmine Rice

0.75 cup

Vegetable Mix

Vegetable Mix

170 g

Mushrooms

Mushrooms

113 g

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Green Onion

Green Onion

2 unit(s)

Mayonnaise

Mayonnaise

4 tbsp

Teriyaki Sauce

Teriyaki Sauce

4 tbsp

Soy Sauce Mirin Blend

Soy Sauce Mirin Blend

4 tbsp

Sriracha

Sriracha

2 tsp

Sesame Seeds

Sesame Seeds

9 g

Sesame Oil

Sesame Oil

1 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.313 tsp

Oil

Oil

0.5 tbsp

Pepper

Pepper

0.125 tsp

Unsalted Butter

Unsalted Butter

2 tbsp

Preparation
1
Cook rice

  • Using a strainer, rinse rice until water runs clear. Drain well.
  • Add rice, 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.

2
Prep and toast sesame seeds

  • Meanwhile, heat a large non-stick pan over medium heat.
  • While the pan heats, thinly slice mushrooms.
  • Thinly slice green onions.
  • When the pan is hot, add sesame seeds to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on sesame seeds so they don't burn!)
  • Transfer to a plate.

3
Cook steak

  • Heat a medium non-stick pan (use a large non-stick pan for 4 ppl) over medium-high heat.
  • While the pan heats, pat steak dry with paper towels. Season with salt, pepper and 2 tsp (4 tsp) Zesty Garlic Blend.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then steak. Sear until golden, 1-2 min per side.
  • Remove from heat, then transfer steak to an unlined baking sheet. Broil in the middle of the oven, flipping halfway, until cooked to desired doneness, 5-8 min.**
  • When steak is done, transfer to a cutting board. Cover loosely with foil. Set aside to rest, 3-5 min.

4
Make sauces

  • Meanwhile, combine mayo, sriracha, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) sesame oil and 1 tbsp (2 tbsp) soy sauce-mirin blend in a small bowl. (NOTE: This is your yum-yum sauce!)
  • Reheat the same pan (from step 3) over medium.
  • When hot, add 1 tbsp (2 tbsp) butter, then mushrooms. Cook, stirring often, until golden, 5-6 min.
  • Add teriyaki sauce, remaining soy sauce mirin blend and 1/4 cup (1/3 cup) water to the pan with mushrooms. Bring to a simmer. Cook, stirring often, until sauce thickens slightly, 2-4 min.
  • Remove from heat. Season with salt and pepper.

5
Stir-fry veggies

  • Meanwhile, reheat the same pan (from step 2) over medium-high.
  • When hot, add vegetable mix, remaining Zesty Garlic Blend and 1/4 cup (1/3 cup) water. Cook, stirring often, until veggies are tender-crisp and water is absorbed, 5-7 min.
  • Remove from heat, then add half the sesame seeds and remaining sesame oil over top. Season with salt and pepper, then toss to coat.

6
Finish and serve

  • Fluff rice with a fork. Stir in 1 tbsp (2 tbsp) butter, half the green onions and remaining sesame seeds.
  • Thinly slice steak. Stir any steak resting juices into mushroom-teriyaki sauce.
  • Divide steak, veggies and rice between plates. Sprinkle remaining green onions over top.
  • Drizzle mushroom-teriyaki sauce over steak.
  • Serve yum-yum sauce alongside.

Nutrition per serving

1040

kcal

Calories

64

g

Fat

15

g

Saturated Fat

98

g

Carbohydrate

20

g

Sugar

4

g

Dietary Fiber

42

g

Protein

130

mg

Cholesterol

2030

mg

Sodium

1

g

Trans Fat

1100

mg

Potassium

75

mg

Calcium

7

mg

Iron

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