with Lemongrass, Bok Choy and Ramen
Ingredients: Tilapia fillet • Carrots • Bok choy • Ramen noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Limes • Red curry paste (ginger, water, garlic, onion, sugar, soy oil, salt, lemongrass, spices, xanthan gum, citric acid, herbs, natural flavour, potassium sorbate) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Lemongrass • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Fish sauce (water, rice vinegar, salt, sugar, fish sauce powder (anchovies, maltodextrin), lime juice from concentrate, anchovies, disodium inosinate and guanylate, seasoning, yeast extract, xanthan gum, lactic acid, caramel, potassium sorbate, sodium benzoate) (anchovies) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Cilantro.
Allergens
Utensils
Tags
Tilapia
600 g
Ramen Noodles
100 g
Shanghai Bok Choy
1 unit(s)
Carrot
1 unit(s)
Lemongrass
1 unit(s)
Lime
1 unit(s)
Cilantro
7 g
Ginger-Garlic Puree
2 tbsp
Red Curry Paste
4 tbsp
Vegetable Stock Powder
7.5 g
Chili-Garlic Sauce
1 tbsp
Fish Sauce
1 tbsp
Sugar
0.25 tsp
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted for double tilapia, prep and cook the same way the recipe instructs you to prep and cook the regular portion of tilapia.
630
kcal
Calories
17
g
Fat
3.5
g
Saturated Fat
54
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
70
g
Protein
150
mg
Cholesterol
1560
mg
Sodium
0
g
Trans Fat
1550
mg
Potassium
150
mg
Calcium
5.5
mg
Iron
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