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SuperQuick Salmon Pasta
Quick Special
Quick
New
SuperQuick Salmon Pasta

with Roasted Red Peppers and Pesto

5 min
Difficulty: 1/3
Italian

Here's a speedy dinner that's a perfect balance of rich and fresh flavours. Tender salmon takes the lead, topping perfectly al dente penne that's been tossed in a luscious roasted pepper-tomato sauce. This dish is delicious, satisfying and ready in just 15 minutes. Ingredients: Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Salmon fillet • Quick-cook penne pasta (enriched durum wheat semolina pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), water, canola oil) (wheat) • Roasted red peppers (peppers, water, sugar (glucose-fructose), salt, vinegar, citric acid, ascorbic acid, calcium chloride) • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Spinach • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Fresh basil • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Large Pot
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil
Measuring Cups
Colander

Tags

Quick
New
Speciality
Ready-in-20
Climate-conscious
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Quick-Cook Penne

Quick-Cook Penne

227 g

Marinara Sauce

Marinara Sauce

1 cup

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Roasted Peppers

Roasted Peppers

125 g

Italian Seasoning

Italian Seasoning

4.3 g

Basil

Basil

7 g

Garlic Spread

Garlic Spread

2 tbsp

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.25 cup

Baby Spinach

Baby Spinach

56 g

Unsalted Butter

Unsalted Butter

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high. Bring a large pot of salted water to a boil over high (use same for 4 servings). Wash and dry all produce.
  • Pat salmon dry with paper towels, then season with salt and Italian Seasoning.
  • Drain, then pat roasted peppers dry with paper towels. Roughly chop, then set aside. 

2
Cook salmon

  • Heat a large non-stick pan over medium-high. 
  • When the pan is hot, add 1 tbsp (2 tbsp) butter, then swirl until melted.
  • Add salmon, skin-sides down. Sear for 1-2 min, until golden. To a foil-lined baking sheet, transfer salmon, skin-sides down.
  • Drizzle remaining melted butter from pan over salmon.
  • Broil in the middle of the oven for 4-6 min, until cooked through.**

3
Start sauce

  • Meanwhile, reheat the pan over medium.
  • Add 1 tbsp (2 tbsp) butter, then roasted peppers. Season with salt and pepper. Cook for 1-2 min, stirring occasionally, until slightly softened.
  • Add spinach. Cook for 1-2 min, stirring often, until wilted.

4
Cook pasta

  • To the boiling water, add penne. Cook for 1-2 min, uncovered, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water. Strain penne, then return to the pot, off heat.
  • Add garlic spread, then toss to coat. Set aside. 

5
Finish and serve

  • Thinly slice basil. 
  • To the pan with veggies, add marinara, pesto, half the basil and reserved pasta water. Cook for 1-2 min, stirring often, until sauce thickens slightly. 
  • Carefully remove and discard salmon skin, if you like.
  • Divide penne between bowls.
  • Top with sauce and salmon.
  • Sprinkle Parmesan and remaining basil over top.

Nutrition per serving

910

kcal

Calories

58

g

Fat

18

g

Saturated Fat

58

g

Carbohydrate

18

g

Sugar

7

g

Dietary Fiber

38

g

Protein

100

mg

Cholesterol

1600

mg

Sodium

1

g

Trans Fat

1450

mg

Potassium

250

mg

Calcium

5.5

mg

Iron

SuperQuick Salmon Pasta
Quick Special

with Roasted Peppers and Sun-Dried Tomato Pesto

5 min 1/3
Quick
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