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SuperQuick Creamy Beef and Mushroom Soup
15-Min Meal
New
SuperQuick
SuperQuick Creamy Beef and Mushroom Soup

with Kale and Croutons

4 min
Difficulty: 1/3
Hungarian

Ingredients: Ground beef • Mushrooms • Yellow onion • Kale • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Croutons (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) (milk, wheat) • Creamy dressing (vegetable oil, water, frozen egg yolk, modified corn starch, sour cream solids (milk), salt, sugar, whey (milk), concentrated lime juice, whey protein concentrate (milk), natural flavour, yeast extract, xanthan gum, lactic acid, potassium sorbate, sodium benzoate) (egg, milk) • Gravy spice blend (wheat flour (wheat), dehydrated soy sauce [soy sauce (soybeans, wheat, salt), maltodextrin, salt], onion powder, garlic powder, sugars(corn syrup solids, maltodextrin), yeast extract, silicon-dioxide, canola oil, caramel color) (soy, wheat) • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites) • Dill • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Cups

Tags

New
SuperQuick
Ready-in-20
Ingredients
Ground Beef

Ground Beef

250 g

Croutons

Croutons

28 g

Gravy Spice Blend

Gravy Spice Blend

20 g

Mushrooms

Mushrooms

113 g

Onion, sliced

Onion, sliced

56 g

Kale, chopped

Kale, chopped

56 g

Dill

Dill

7 g

Sour Cream

Sour Cream

43 mL

Creamy Dressing

Creamy Dressing

21.5 mL

Beef Stock Powder

Beef Stock Powder

7.5 g

Smoked Paprika-Garlic Blend

Smoked Paprika-Garlic Blend

6 g

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook beef and veggies

  • Before starting, wash and dry all produce.
  • Heat a large pot over medium-high.
  • Meanwhile, thinly slice mushrooms into 1/4-inch slices.
  • When the pot is hot, add beef, mushrooms and onions to the dry pot. Cook for 5-6 min, breaking up beef into smaller pieces, until no pink remains.** Season with salt and pepper.

2
Start soup

  • Add Gravy Spice Blend, Smoked Paprika-Garlic Blend and half the creamy dressing (use all for 4 servings). Cook for 30 sec, scraping up any brown bits from the bottom of the pan. 
  • Add 2 1/2 cups (5 cups) water and stock powder, then bring up to a simmer. 

3
Simmer soup

  • Once soup is simmering, add kale and cook for 3-4 min, stirring occasionally, until kale wilts slightly. Season with salt and pepper.

4
Finish and serve

  • Remove soup from heat.
  • Divide soup between bowls.
  • Top with sour cream and croutons.
  • Snip dill over top.

Nutrition per serving

500

kcal

Calories

29

g

Fat

10

g

Saturated Fat

28

g

Carbohydrate

5

g

Sugar

3

g

Dietary Fiber

33

g

Protein

90

mg

Cholesterol

1200

mg

Sodium

0.5

g

Trans Fat

850

mg

Potassium

100

mg

Calcium

4.5

mg

Iron

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