with Cumin-Turmeric Rice and Yogurt Sauce
Beyond Meat® is cooked with warm Indian-inspired spices and paired with buttery cumin-turmeric rice for this quick and delicious dinner. Cilantro, crispy shallots and a drizzle of yogurt sauce are the perfect finishing touches. Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Basmati rice • Mirepoix (carrot, onion, celery) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Green peas • Mild curry paste (water, onions, tomato paste, vinegar, vegetable oil, garlic, modified corn starch, garlic powder, salt, curry powder, spices, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Indian spice blend (spices, coriander, garlic powder, salt, chili powder, oleoresin paprika, canola oil, silicon dioxide) • Cilantro • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Basmati Rice
0.75 cup
Cumin-Turmeric Spice Blend
4 g
Garlic Puree
1 tbsp
Yogurt Sauce
6 tbsp
Mirepoix
113 g
Indian Spice Mix
9 g
Cilantro
7 g
Crispy Shallots
28 g
Green Peas
56 g
Curry Paste
2 tbsp
Unsalted Butter
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.
820
kcal
Calories
41
g
Fat
20
g
Saturated Fat
92
g
Carbohydrate
6
g
Sugar
9
g
Dietary Fiber
34
g
Protein
45
mg
Cholesterol
990
mg
Sodium
1
g
Trans Fat
950
mg
Potassium
250
mg
Calcium
11
mg
Iron
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