with Cranberry Rice and Veggie Duo
Ingredients: Salmon fillets • Broccoli • Basmati rice • Spinach • Lemon • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Dried cranberries (cranberries, sugar, sunflower oil) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Corn flakes (barley) (milled corn, sugars (sugar, corn and barley malt extract), salt, riboflavin, vitamins and minerals (iron, niacinamide, thiamine hydrochloride, d-calcium pantothenate, pyridoxine hydrochloride, folic acid)) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Chives • Garlic.
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Tags
Salmon Fillets, skin-on
500 g
Corn Flakes
1 cup
Basmati Rice
0.75 cup
Broccoli
227 g
Baby Spinach
113 g
Chives
7 g
Lemon
1 unit(s)
Garlic, cloves
1 unit(s)
Mayonnaise
2 tbsp
Chicken Stock Powder
7.5 g
Dried Cranberries
28 g
Feta Cheese, crumbled
0.25 cup
Oil
0.5 tbsp
Sugar
0.25 tsp
Salt
0.25 tsp
Pepper
0.25 tsp
Butter
2 tbsp
If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.
1190
kcal
Calories
60
g
Fat
18
g
Saturated Fat
99
g
Carbohydrate
15
g
Sugar
7
g
Dietary Fiber
65
g
Protein
205
mg
Cholesterol
1310
mg
Sodium
0.5
g
Trans Fat
1700
mg
Potassium
250
mg
Calcium
7
mg
Iron
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