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Striploin Steak and Tarragon Cream Sauce
Special
Striploin Steak and Tarragon Cream Sauce

with Sweet Potato Mash and Roasted Veggie Duo

35 min
Difficulty: 2/3
French

Steak and mushrooms are a match made in heaven. For this dish, tender steak is topped with a savoury mushroom and tarragon cream sauce that will make any day feel like a special occasion. Ingredients: Striploin steak • Sweet potato • Brussels sprouts • Mushrooms • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • All-purpose flour (wheat) • Tarragon.

Allergens

Sulphites
Soy
Mustard
Milk
Wheat
Egg
May contain traces of allergens
Crustaceans
Gluten
Peanuts
Sesame
Tree nuts
Fish

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Potato Masher
Large Non-Stick Pan
Aluminum Foil
Measuring Cups
Colander
Ingredients
Striploin Steak

Striploin Steak

370 g

Brussels Sprouts

Brussels Sprouts

227 g

Sweet Potato

Sweet Potato

2 unit(s)

Mushrooms

Mushrooms

113 g

Shallot

Shallot

1 unit(s)

Tarragon

Tarragon

7 g

Cream

Cream

56 mL

Beef Broth Concentrate

Beef Broth Concentrate

2 unit(s)

Garlic Spread

Garlic Spread

2 tbsp

All-Purpose Flour

All-Purpose Flour

1 tbsp

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Pepper

Pepper

0.125 tsp

Oil

Oil

2 tbsp

Unsalted Butter

Unsalted Butter

0.5 tbsp

Salt

Salt

0.063 tsp

Preparation
1
Roast veggies

  • Halve Brussels sprouts (if large, quarter them).
  • Quarter mushrooms.
  • Add Brussels sprouts, mushrooms and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper.
  • Roast in the top of the oven until tender, 16-20 min.
  • Add half the garlic spread to the baking sheet with veggies and toss to coat.

2
Cook sweet potatoes

  • Meanwhile, peel, then cut sweet potatoes into 1/2-inch pieces.
  • Add sweet potatoes, 1 tsp salt and enough water to cover (by approx. 1-2 inches) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium. Simmer, uncovered, until sweet potatoes are fork-tender, 10-12 min. Drain and return to the same pot, off heat. 
  • Mash remaining garlic spread into sweet potatoes until smooth, then season with salt and pepper.

3
Prep

  • Meanwhile, peel, then finely chop shallot.
  • Finely chop tarragon leaves.
  • Pat steaks dry with paper towels. Season with salt and pepper.

4
Sear and roast steaks

  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then steaks. Sear until golden, 1-2 min per side.
  • Remove from heat and transfer steaks to an unlined baking sheet.
  • Roast in the middle of the oven until cooked to desired doneness, 4-7 min.**
  • Carefully wipe the pan clean.
  • When done, transfer steaks to a cutting board. Loosely cover with foil and set aside to rest for 5 min.

5
Make sauce

  • Meanwhile, reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) butter, then shallots. Cook, stirring often, until softened, 2-3 min.
  • Sprinkle flour over top. Cook, stirring often, until flour coats shallots, 30 sec.
  • Add cream, broth concentrate, mustard, half the tarragon, 1/8 tsp (1/4 tsp) salt, 1/8 tsp (1/4 tsp) pepper and 1/2 cup (1 cup) water. Cook, stirring often, until sauce thickens slightly, 1-2 min.

6
Finish and serve

  • Stir as much remaining tarragon as desired into the sweet potato mash.
  • Thinly slice steaks.
  • Stir any resting juices from steak into the sauce.
  • Divide steak, mashed sweet potatoes and veggies between plates.
  • Spoon sauce over steak.

7

If you've opted for striploin steak, prep and cook in the same way the recipe instructs you to prep and cook sirloin steak. 

Nutrition per serving

820

kcal

Calories

42

g

Fat

16

g

Saturated Fat

62

g

Carbohydrate

14

g

Sugar

11

g

Dietary Fiber

52

g

Protein

135

mg

Cholesterol

760

mg

Sodium

1

g

Trans Fat

1900

mg

Potassium

175

mg

Calcium

8

mg

Iron

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