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Sticky Bang Bang Jumbo Salmon Bowls
Fast & Fresh
Quick
Sticky Bang Bang Jumbo Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice

10 min
Difficulty: 1/3
Asian

This dish is bursting with flavour. Sweet chili-soy-glazed salmon is broiled until perfectly charred, then enjoyed on a bed of aromatic sesame-studded rice and wholesome veggies. Ingredients: Jumbo salmon fillets • Broccoli • Avocado • Jasmine rice • Red cabbage • Radish • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Black sesame seeds.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Strainer
Large Bowl
Small Bowl
Aluminum Foil
Medium Pot
Measuring Cups

Tags

Quick
Ingredients
Jumbo Salmon Fillet

Jumbo Salmon Fillet

500 g

Jasmine Rice

Jasmine Rice

0.75 cup

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Broccoli

Broccoli

227 g

Avocado

Avocado

1 unit(s)

Radish

Radish

3 unit(s)

Seasoned Rice Vinegar

Seasoned Rice Vinegar

2 tbsp

Sweet Chili Sauce

Sweet Chili Sauce

2 tbsp

Soy Sauce

Soy Sauce

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Black Sesame Seeds

Black Sesame Seeds

7 g

Ginger-Garlic Puree

Ginger-Garlic Puree

2 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

1.33 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice and start prep

  • Using a strainer, rinse rice until water runs clear. Add rice, 1 tbsp (2 tbsp) butter and half the ginger-garlic puree to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
  • While rice cooks, cut broccoli into bite-sized pieces.
  • Thinly slice radishes.

2
Steam-roast broccoli and make slaw

  • Add broccoli, 1/2 tbsp (1 tbsp) oil and 1 tbsp (2 tbsp) water to an unlined baking sheet. Season with salt and pepper. Toss to coat.
  • Wrap tightly with foil. Roast in the middle of the oven until tender-crisp and bright green, 6-9 min. Remove from oven.
  • Turn broiler to high.
  • Add cabbage, radish, vinegar, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil to a large bowl. Season with salt and pepper. Toss to coat.

3
Broil salmon

  • Add half the soy sauce, half the sweet chilli sauce and remaning ginger-garlic puree to a small bowl. Stir to combine. 
  • Pat salmon dry with paper towels, then arrange on another foil-lined baking sheet, skin-side down. 
  • Drizzle 1 tsp (2 tsp) oil over salmon. Season with salt and pepper. Spread sweet chili glaze over top.
  • Broil in the middle of the oven until lightly charred and cooked through, 16-20 min.**

4
Finish prep and make bang bang sauce

  • Halve, pit, then peel avocado. Cut into 1/4-inch slices. 
  • Combine mayo and remaining sweet chili sauce in a small bowl. 

5
Finish and serve

  • Fluff rice with fork. Stir in half the sesame seeds and remaining soy sauce.
  • Divide rice between bowls.
  • Top with cabbage slaw, broccoli, avocado and salmon.
  • Drizzle bang bang sauce and sprinkle remaining sesame seeds over top.

6
Modularity Step (under step 3)

If you've opted for jumbo salmon, season it in the same way the recipe instructs you to season the regular portion of salmon. To cook jumbo salmon, increase roast time to 16-20 min.

Nutrition per serving

760

kcal

Calories

51

g

Fat

9

g

Saturated Fat

91

g

Carbohydrate

14

g

Sugar

9

g

Dietary Fiber

9

g

Protein

30

mg

Cholesterol

1350

mg

Sodium

0.4

g

Trans Fat

750

mg

Potassium

50

mg

Calcium

3

mg

Iron

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