with Carrots and Edamame Rice
This chicken teriyaki on pillowy jasmine rice hits all the right notes: salty, sweet, filling and as spicy as you like it! But the best part? It all comes together in just 25 minutes!
Allergens
Utensils
Tags
Ground Chicken
250 g
Teriyaki Sauce
4 tbsp
Soy Sauce
1 tbsp
Carrot, julienned
56 g
Onion, chopped
56 g
Jasmine Rice
0.75 cup
Moo Shu Spice Blend
1 tbsp
Edamame
56 g
Sesame Oil
1 tbsp
Sriracha
2 tsp
Shanghai Bok Choy
113 g
Salt
0.125 tsp
Pepper
0.125 tsp
Green Onion
1 unit(s)
Before starting, add 1 ¼ cups (2 1/2 cups) water, 1/2 tbsp (1 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat. Wash and dry all produce. Add rice and edamame to the boiling water, then reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.
Meanwhile, cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)Heat a large non-stick pan over medium-high heat. When hot, add sesame oil, then chicken and Moo Shu Spice Blend. Cook, breaking up chicken into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. Add soy sauce. Cook, stirring often, until slightly thickened, 1-2 min.
Add carrots, onions and bok choy. Cook, stirring often, until veggies are tender-crisp, 3-4 min.Add teriyaki sauce and 3 tbsp (6 tbsp) water. Cook, stirring often, until sauce coats chicken, 1-2 min. Season with salt and pepper, to taste, then stir to combine.
Thinly slice green onions. Fluff rice with a fork. Stir in green onions. Divide edamame rice between bowls, then top with chicken stir-fry. Drizzle with sriracha, if desired.
640
kcal
Calories
13
g
Fat
3
g
Saturated Fat
90
g
Carbohydrate
11
g
Sugar
4
g
Dietary Fiber
33
g
Protein
108
mg
Cholesterol
1670
mg
Sodium