Toggle sidebar
Smart Pork Satay Salad
Custom recipe
Under 50g of Carbs
Under 650 Calories
Smart Pork Satay Salad

with Marinated Radishes and Mango

Difficulty: 2/3
Thai

South Asian-inspired flavours take centre stage in this yummy salad. Ground pork is sautéed with aromatic ginger, then dressed in a nutty soy-peanut vinaigrette. Juicy bursts of pickled radish and mango bring bold bites of freshness. The best part? This recipe works beautifully with both ripe and unripe mangoes!

Allergens

Sulphites
Soy
Wheat
Peanuts

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Peeler

Tags

Under 50g of Carbs
Under 650 Calories
Ingredients
Ground Pork

Ground Pork

250 g

Spring Mix

Spring Mix

113 g

Ginger

Ginger

30 g

Cilantro

Cilantro

7 g

Radish

Radish

3 unit

Red Mango

Red Mango

1 unit

Rice Vinegar

Rice Vinegar

2 tbsp

Soy Sauce

Soy Sauce

2 tbsp

Peanut Butter

Peanut Butter

1.5 tbsp

Honey

Honey

1 tbsp

Peanuts, chopped

Peanuts, chopped

28 g

Oil

Oil

1 tbsp

Salt

Salt

0.187 tsp

Pepper

Pepper

0.187 tsp

Chili Pepper

Chili Pepper

2 tbsp

Preparation
1
Toast peanuts

Before starting, wash and dry all produce.Heat Guide for Step 5 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium,1 tsp spicy and 1 1/2 tsp extra-spicy! Heat a large non-stick pan over medium heat.When hot, add peanuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on peanuts so they don't burn!)Transfer to a plate.

2
Marinate radishes

Thinly slice radishes.Add half the vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) to a large bowl. Season with salt and pepper, then whisk to combine.Add radishes, then toss to coat.

3
Prep

Peel, pit, then cut mango into 1/2-inch pieces. (TIP: Don't worry if the mango is a little under-ripened; this recipe works great either way!)Peel, then mince or grate ginger.Roughly chop cilantro.Finely chop chili, removing seeds for less heat. (TIP: We suggest using gloves when prepping chilis!)

4
Make peanut sauce

Add peanut butter and 1 tbsp warm water (dbl for 4 ppl) to a small bowl. Whisk until smooth.Add half the honey, half the soy sauce and remaining vinegar. Season with salt and pepper, then whisk to combine.

5
Cook pork

Heat the same pan (from step 1) over medium-high.When hot, add pork and remaining honey to the dry pan. Cook, breaking up pork into smaller pieces, until lightly charred and cooked through, 4-5 min.** Add half the cilantro, remaining soy sauce, 1 tbsp ginger (dbl for 4 ppl) and chilis. (NOTE: Reference heat guide.) Season with salt and pepper. Cook, stirring often, until fragrant, 1 min.

6
Finish and serve

Add spring mix and mango to the bowl with marinated radishes. Toss to coat.Divide salad between plates. Top with pork mixture.Drizzle peanut sauce over pork. Sprinkle peanuts and remaining cilantro over top.Sprinkle with any remaining chilis, if desired.

Nutrition per serving

640

kcal

Calories

41

g

Fat

11

g

Saturated Fat

37

g

Carbohydrate

27

g

Sugar

5

g

Dietary Fiber

33

g

Protein

80

mg

Cholesterol

1450

mg

Sodium

with Marinated Radishes and Mango

2/3
Under 50g of Carbs
Under 650 Calories
Optional Spice
Similar Recipes
Smart Sweet and Spicy Beyond Meat® Patties and Potatoes
Beyond Meat®
8 min 1/3
Veggie
Spicy
Under 50g of Carbs
Under 650 Calories
2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Tomato, Charred Corn and Spinach Salad

10 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories

with Spinach Salad and Couscous

12 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List