with Linguine, Bell Peppers and Bok Choy
Ingredients: Tofu (soy) (non-GMO soybean, water, calcium sulfate, magnesium chloride) • Shanghai bok choy • Linguine (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sweet bell pepper • Red onion • Ginger sauce (soy, wheat) (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) • Honey garlic sauce (soy) (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) • Peanut butter (peanut) (peanuts, sugar (sugar, cane sugar, corn maltodextrin), soybean oil, hydrogenated vegetable oil (cotton seed oil, rapeseed oil), palm oil, salt, mono- and diglycerides) • Peanuts • Beef stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) • Garlic salt (salt, garlic powder, silicon dioxide).
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Tags
Tofu
1 unit(s)
Linguine
170 g
Sweet Bell Pepper
1 unit(s)
Shanghai Bok Choy
2 unit(s)
Red Onion
0.5 unit(s)
Peanuts, chopped
28 g
Ginger Sauce
4 tbsp
Honey-Garlic Sauce
4 tbsp
Peanut Butter
2 unit(s)
Beef Stock Powder
7.5 g
Garlic Salt
4 g
Salt
0.125 tsp
Pepper
0.125 tsp
Butter
1 tbsp
If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Season tofu the same way the recipe instructs you to season beef. Cook for 6-7 min, stirring occasionally, until tofu is browned all over. Follow the rest of the recipe as written.
930
kcal
Calories
34
g
Fat
9
g
Saturated Fat
119
g
Carbohydrate
35
g
Sugar
10
g
Dietary Fiber
36
g
Protein
15
mg
Cholesterol
1910
mg
Sodium
0.4
g
Trans Fat
1000
mg
Potassium
750
mg
Calcium
7
mg
Iron
with Stir-Fried Veggies, Garlicky Rice and Toasted Cashews
with Stir-Fried Veggies, Garlicky Rice and Toasted Cashews