Toggle sidebar
Roasted Double Salmon and Garlicky Tomato Penne
New
Very High Fibre
Family Friendly
Roasted Double Salmon and Garlicky Tomato Penne

with Parmesan and Basil

30 min
Difficulty: 2/3
Italian

Ingredients: Salmon fillets • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Penne pasta (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sweet bell pepper • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Basil • Garlic • Italian herb spice blend (sulphites) (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide).

Allergens

Soy
Sulphites
Mustard
Milk
Wheat
May contain traces of allergens
Peanuts
Salmon
Sesame
Tree nuts

Tags

30-min-or-less
Very High Fibre
Classic-euro-dishes
Family Friendly
Pasta-noodles
Family-corner
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

500 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Penne

Penne

170 g

Italian Herb Spice Blend

Italian Herb Spice Blend

5 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Basil

Basil

7 g

Butter

Butter

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Cook pasta

  • Before starting, preheat the oven to 450°F. 
  • Wash and dry all produce.
  • Bring a large pot of salted water to a boil over high.
  • To the boiling water, add penne. Cook for 12-14 min, until tender but still firm to the bite.
  • Reserve 1/4 cup (1/2 cup) pasta water.
  • Strain penne, then return to the pot, off heat.

2
Prep and roast salmon

  • Meanwhile, pat salmon dry with paper towels, then sprinkle over half the Italian Herb Spice Blend. Season with salt and pepper.
  • To a parchment-lined baking sheet, add salmon. Roast in the middle of the oven for 5-6 min, until opaque.
  • Sprinkle half the Parmesan cheese over the tops of salmon. Roast in the middle of the oven for a further 5-6 min, until cooked through.**

3
Prep

  • Meanwhile, peel, then mince or grate garlic.
  • Core, then cut pepper into 1/2-inch pieces.
  • Strip basil leaves from stems.

4
Cook veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl to melt.
  • Add peppers. Cook for 3-4 min, stirring occasionally, until tender-crisp.
  • Add garlic and remaining Italian Herb Spice Blend. Cook for 1 min, stirring often, until fragrant.
  • Season with salt and pepper.

5
Make sauce

  • To the pan, add reserved pasta water and crushed tomatoes. Reduce heat to medium.
  • Cook for 4-5 min, stirring occasionally, until sauce thickens slightly.
  • Season with salt and pepper. (TIP: Add 1/4 tsp sugar, if you like!)

6
Finish and serve

  • To the pot with penne, add tomato sauce, then toss to combine. Season with salt and pepper. 
  • Divide pasta between bowls.
  • Tear over basil. 
  • Sprinkle over remaining Parmesan cheese.
  • Top with roasted salmon.

7
Modularity Step (under step 2)

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon.

Nutrition per serving

1020

kcal

Calories

41

g

Fat

13

g

Saturated Fat

93

g

Carbohydrate

16

g

Sugar

9

g

Dietary Fiber

70

g

Protein

175

mg

Cholesterol

1210

mg

Sodium

0.5

g

Trans Fat

2150

mg

Potassium

300

mg

Calcium

5.5

mg

Iron

Similar Recipes
Chicken Breast Cacciatore
Prepped in 10

with Cavatappi, Peppers and Parmesan

5 min 2/3
Very High Fibre
Family Friendly
10 min 1/3
Very High Fibre
Family Friendly
Discovery
New
Chicken Cacciatore
Prepped in 10

with Cavatappi, Peppers and Parmesan

5 min 2/3
Very High Fibre
Family Friendly

with Zucchini and Rosé Sauce

8 min 2/3
Very High Fibre
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List