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Quick Sausage Meat and Mash
Family Friendly
Quick Sausage Meat and Mash

with Onion Gravy and Peas

Difficulty: 2/3
British

Pub fare at its finest! Our speedy take on sausage and mash uses Italian sausage meat for maximum flavour with minimal effort, paired with creamy mash and doused in a sweet-and-savoury onion gravy.

Allergens

Soy
Wheat
Milk

Utensils

Large Pot
Measuring Spoons
Strainer
Potato Masher
Small Bowl
Large Non-Stick Pan
Measuring Cups
Paper Towel

Tags

Family Friendly
Quick Prep
SEO
Ingredients
Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Russet Potato

Russet Potato

460 g

Chicken Broth Concentrate

Chicken Broth Concentrate

2 unit

Onion, sliced

Onion, sliced

56 g

Gravy Spice Blend

Gravy Spice Blend

2 tbsp

Sugar Snap Peas

Sugar Snap Peas

113 g

Cream

Cream

56 mL

Garlic Salt

Garlic Salt

0.5 tsp

Unsalted Butter

Unsalted Butter

3 tbsp

Oil

Oil

1 tbsp

Pepper

Pepper

0.25 tsp

Green Peas

Green Peas

113 g

Preparation
1
Cook potatoes

Before starting, add 8 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Add potatoes to the boiling water. Reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

2
Cook peas

While potatoes cook, trim sugar snap peas. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then snap peas and green peas. Cook, stirring often, until tender-crisp, 4-5 min. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper. Transfer to a small bowl and cover to keep warm.

3
Cook sausage

Add sausage to the same pan. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.** Season with pepper. Transfer to a paper-towel lined plate and cover to keep warm.

4
Make gravy

Reduce heat to medium. Add 1 tbsp butter (dbl for 4 ppl) to the same pan, then swirl the pan until melted, 30 sec. Add onions to the pan. Cook, stirring often, until onions are tender, 3-4 min. Sprinkle over Gravy Spice Blend, then stir until onions are coated, 30 sec. Add broth concentrates and 3/4 cup water (dbl for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium and simmer, stirring often, until gravy thickens, 3-4 min. Season with and pepper, to taste.

5
Finish potatoes

Mash 2 tbsp butter (dbl for 4 ppl) and cream into potatoes until creamy. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.

6
Finish and serve

Divide mashed potatoes and peas between plates. Top potatoes with sausage meat, then pour over onion gravy.

Nutrition per serving

840

kcal

Calories

50

g

Fat

23

g

Saturated Fat

70

g

Carbohydrate

11

g

Sugar

8

g

Dietary Fiber

32

g

Protein

155

mg

Cholesterol

1800

mg

Sodium

Beef Patties and Mashed Potatoes
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with Onion Gravy and Sugar Snap Peas

8 min 2/3
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Sausage Patties and Mashed Potatoes
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with Onion Gravy and Sugar Snap Peas

8 min 2/3
Very High Fibre
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