with Onion Gravy and Peas
Pub fare at its finest! Our speedy take on sausage and mash uses Italian sausage meat for maximum flavour with minimal effort, paired with creamy mash and doused in a sweet-and-savoury onion gravy.
Allergens
Utensils
Tags
Mild Italian Sausage, uncased
250 g
Russet Potato
460 g
Chicken Broth Concentrate
2 unit
Onion, sliced
56 g
Gravy Spice Blend
2 tbsp
Sugar Snap Peas
113 g
Cream
56 mL
Garlic Salt
0.5 tsp
Unsalted Butter
3 tbsp
Oil
1 tbsp
Pepper
0.25 tsp
Green Peas
113 g
Before starting, add 8 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Add potatoes to the boiling water. Reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.
While potatoes cook, trim sugar snap peas. Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then snap peas and green peas. Cook, stirring often, until tender-crisp, 4-5 min. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper. Transfer to a small bowl and cover to keep warm.
Add sausage to the same pan. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.** Season with pepper. Transfer to a paper-towel lined plate and cover to keep warm.
Reduce heat to medium. Add 1 tbsp butter (dbl for 4 ppl) to the same pan, then swirl the pan until melted, 30 sec. Add onions to the pan. Cook, stirring often, until onions are tender, 3-4 min. Sprinkle over Gravy Spice Blend, then stir until onions are coated, 30 sec. Add broth concentrates and 3/4 cup water (dbl for 4 ppl). Bring to a boil over high. Once boiling, reduce heat to medium and simmer, stirring often, until gravy thickens, 3-4 min. Season with and pepper, to taste.
Mash 2 tbsp butter (dbl for 4 ppl) and cream into potatoes until creamy. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper.
Divide mashed potatoes and peas between plates. Top potatoes with sausage meat, then pour over onion gravy.
840
kcal
Calories
50
g
Fat
23
g
Saturated Fat
70
g
Carbohydrate
11
g
Sugar
8
g
Dietary Fiber
32
g
Protein
155
mg
Cholesterol
1800
mg
Sodium