with Cream and Potatoes
Meet our cheeky copycat of an Italian-American restaurant classic! Cozy up to this satisfying, one-pot Beyond Meat® soup, with garlic bread for dipping. Ingredients: Yellow potato • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Carrots • Yellow onion • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Yellow Potato
350 g
Baby Spinach
56 g
Carrot
1 unit(s)
Garlic Puree
1 tbsp
Cream
56 mL
Chicken Broth Concentrate
2 unit(s)
Zesty Garlic Blend
7 g
Chili Flakes
4 g
Cream Sauce Spice Blend
10 g
Ciabatta Roll
1 unit(s)
Yellow Onion
1 unit(s)
Pepper
0.125 tsp
Salt
0.125 tsp
Butter
2 tbsp
Oil
1 tbsp
- Halve potatoes lengthwise, then cut into 1/4-inch half-moons.
- Peel, then cut carrot into 1/4-inch pieces.
- Peel, then cut onion into 1/4-inch pieces.
- Roughly chop spinach, if you like.
- Heat a large pot over medium-high.
- When hot, add 2 tbsp (4 tbsp) butter, then potatoes, carrots, onions and half the Zesty Garlic Blend.
- Season with salt and pepper.
- Cook for 4-5 min, stirring occasionally, until potatoes and veggies soften slightly. Transfer to a large bowl.
- Reduce heat to medium, then to the same pot, add Beyond Meat® patties.
- Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- To the pot with Beyond Meat®, add Cream Sauce Spice Blend, half the garlic puree and the remaining Zesty Garlic Blend.
- Cook for 1 min, stirring often, until Beyond Meat® is coated.
- Add broth concentrate, potatoes, veggies and 2 cups (3 1/2 cups) water. Bring to a simmer.
- Once simmering, cook for 10-12 min, until veggies are tender and broth thickens slightly.
- Add cream and spinach. Cook for 1-2 min, stirring occasionally, until spinach wilts.
- Season with salt and pepper. (TIP: If you prefer a more brothy soup, add more water, 1/4 cup at a time.)
- While soup simmers, halve ciabatta.
- To a small bowl, add remaining garlic puree and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
- Brush garlic oil onto cut sides of ciabatta.
- Add ciabatta directly to the middle rack of the oven, cut-side up.
- Toast for 3-4 min, until browned. (TIP: Keep an eye on them so they don't burn!)
- Divide Italian Beyond Meat® soup between bowls.
- Sprinkle chili flakes over top, if you like.
- Serve garlic ciabatta on the side for dipping.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.**
870
kcal
Calories
47
g
Fat
21
g
Saturated Fat
86
g
Carbohydrate
10
g
Sugar
11
g
Dietary Fiber
32
g
Protein
70
mg
Cholesterol
1700
mg
Sodium
1
g
Trans Fat
1850
mg
Potassium
175
mg
Calcium
10.5
mg
Iron
with Pesto, Spinach and Parmesan
