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Moo Shu Pork Meatball Bowls
Spicy
Moo Shu Pork Meatball Bowls

with Snow Peas and Cashews

Difficulty: 2/3
Chinese

Moo shu: Fun to say and even better to eat! Succulent pork meatballs seasoned with Moo Shu Spice Blend and tossed in sweet chili sauce are the stars of the show in this bold Chinese takeout-Inspired dish.

Allergens

Soy
Wheat
Milk
Sesame
Peanuts
Tree nuts

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

Spicy
Quick Prep
SEO
Ingredients
Ground Pork

Ground Pork

250 g

Jasmine Rice

Jasmine Rice

0.75 cup

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Snow Peas

Snow Peas

56 g

Green Onion

Green Onion

1 unit(s)

Garlic, cloves

Garlic, cloves

1 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Cashews

Cashews

28 g

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Moo Shu Spice Blend

Moo Shu Spice Blend

0.5 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.313 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Add 1 cup (2 cups) water and broth concentrate to a medium pot. Cover and bring to a boil over high heat.Meanwhile, using a strainer, rinse rice until water runs clear.Add rice to the boiling water, then reduce heat to medium-low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)Remove from heat. Set aside, still covered.

2
Roast meatballs

Line a baking sheet with parchment paper.Add pork, panko, 1/2 tbsp (1 tbsp) Moo Shu Spice Blend and 1/4 tsp (1/2 tsp) salt to a large bowl. (TIP: If you prefer a more tender meatball, add an egg to mixture!) Season with pepper, then combine. Roll pork mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).Arrange meatballs on the prepared baking sheet. Roast in the top of the oven, turning halfway through, until cooked through, 12-14 min.**

3
Prep

Meanwhile, trim and halve snow peas.Core, then cut pepper into 1/2-inch pieces.Thinly slice green onions.Peel, mince or grate garlic.

4
Cook veggies

Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then snow peas and peppers. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Season with salt and pepper.Transfer veggies to a plate, then cover to keep warm.

5
Make sauce

Add sweet chili sauce, garlic and 1/4 cup (1/2 cup) water to the same pan. Bring sauce to a simmer, then reduce to medium-low. Add meatballs and sesame oil. Cook, stirring often, until sauce thickens slightly and meatballs are coated, 1 min.

6
Finish and serve

Fluff rice with a fork and stir in green onions and 1 tbsp (2 tbsp) butter.Divide rice between bowls. Top with veggies and meatballs. Spoon any remaining sauce over meatballs.Sprinkle with cashews.

Nutrition per serving

930

kcal

Calories

38

g

Fat

13

g

Saturated Fat

101

g

Carbohydrate

20

g

Sugar

3

g

Dietary Fiber

34

g

Protein

105

mg

Cholesterol

1020

mg

Sodium

Moo Shu Pork Meatball Bowls
Swap to veg protein

with Bok Choy and Cashews

14 min 2/3
Spicy

with Bok Choy and Cashews

14 min 2/3
Spicy
Moo Shu Pork Meatball Bowls
Swap to veg protein

with Snow Peas and Cashews

2/3
Spicy
Moo Shu Pork Meatball Bowls
Swap to veg protein

with Snow Peas and Cashews

14 min 2/3
Spicy

with Snow Peas and Cashews

2/3
Spicy

with Bok Choy and Cashews

14 min 2/3
Spicy
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