with Arugula Salad
Succulent pan-seared lamb chops are paired with peppery arugula topped with juicy apples, dried cranberries and walnuts. It's a dish that will feel special any night of the week.
Allergens
Utensils
Lamb, Loin Chops
4 unit(s)
Maple Syrup
2 tbsp
Arugula and Spinach Mix
113 g
Dried Cranberries
28 g
Walnuts, chopped
28 g
White Wine Vinegar
2 tbsp
Goat Cheese, crumbled
0.5 cup
Whole Grain Mustard
1 tbsp
Chives
7 g
Ciabatta Roll
1 unit(s)
Gala Apple
1 unit(s)
Shallot
1 unit(s)
Sugar
0.75 tsp
Salt
0.375 tsp
Oil
3 tbsp
Pepper
0.125 tsp
880
kcal
Calories
49
g
Fat
12
g
Saturated Fat
61
g
Carbohydrate
23
g
Sugar
7
g
Dietary Fiber
49
g
Protein
140
mg
Cholesterol
1050
mg
Sodium
0.3
g
Trans Fat
1300
mg
Potassium
200
mg
Calcium
6.5
mg
Iron