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Italian-Style Tenderloin Steak and Pepper Sandwiches
Hello, Steak!
Quick
Italian-Style Tenderloin Steak and Pepper Sandwiches

with Balsamic-Dressed Salad

8 min
Difficulty: 2/3
Italian

Ingredients: Tenderloin steak • Sandwich bun (barley, wheat) (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) • Sweet bell pepper • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Balsamic glaze (sulphites) (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Italian herb spice blend (sulphites) (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide).

Allergens

Barley
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Classic-euro-dishes
Quick
Handhelds
Ingredients
Tenderloin Steak

Tenderloin Steak

340 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Sandwich Bun

Sandwich Bun

2 unit(s)

Balsamic Glaze

Balsamic Glaze

2 tbsp

Spring Mix

Spring Mix

56 g

Italian Herb Spice Blend

Italian Herb Spice Blend

2.5 g

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high.
  • Wash and dry all produce.
  • Core, then cut pepper into 1/2-inch slices. 
  • Halve buns. 
  • Pat steaks dry with paper towels. Sprinkle both sides of steak with half the Italian Herb Spice Blend (use all for 4 servings), then season with salt and pepper. Set aside. 

2
Cook veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then half the peppers.
  • Cook for 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
  • Transfer veggies to a plate.

3
Cook steaks

  • To the same pan, add 1/2 tbsp (1 tbsp) oil, then steaks. Sear for 1-2 min per side, until golden. 
  • Remove the pan from heat, then transfer steaks to a foil-lined baking sheet.
  • Broil in the middle of the oven for 4-7 min, until cooked to desired doneness.**
  • Once steaks are cooked, transfer to a plate and let rest for 2-3 min.

4
Make dressing

  • Meanwhile, in a large bowl, whisk together half the balsamic glaze and 1 tbsp (2 tbsp) oil.
  • Cut remaining peppers into 1/2-inch pieces.

5
Assemble sandwiches

  • Thinly slice steaks.
  • Remove foil from the baking sheet (from step 3), then arrange buns on the unlined sheet, cut-sides up.
  • Stack steak on bottom buns, then drizzle with remaining balsamic glaze.
  • Arrange veggies on top buns, then sprinkle with cheese.
  • Broil for 1-2 min, in the middle of the oven, until cheese melts. (TIP: Keep an eye on them so they don't burn.) 

6
Finish and serve

  • Meanwhile, to the bowl with dressing, add spring mix and remaining peppers. Season with salt and pepper, then toss to combine.
  • When cheese is melted, close sandwiches.
  • Divide sandwiches and salad between plates.

7
Modularity step (under step 3)

If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the sirloin steak. 

Nutrition per serving

880

kcal

Calories

49

g

Fat

17

g

Saturated Fat

62

g

Carbohydrate

11

g

Sugar

4

g

Dietary Fiber

46

g

Protein

110

mg

Cholesterol

1000

mg

Sodium

1

g

Trans Fat

850

mg

Potassium

150

mg

Calcium

6.5

mg

Iron

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