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Harissa Halloumi Rainbow Bowls
Veggie
Spicy
Harissa Halloumi Rainbow Bowls

with Garlic-Hummus Dressing

Difficulty: 2/3
Greek

Delicious halloumi slices coated in spicy harissa – that's how we're changing the simple salad game! Basmati rice is topped with a flurry of colourful veggies, all tossed in a homemade garlic-hummus dressing. Each bite of this salad is an explosion of flavour that will satisfy your tastebuds and your appetite!

Allergens

Sulphites
Mustard
Milk
Egg
Sesame

Utensils

Measuring Spoons
Strainer
Large Bowl
Small Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Medium Bowl
Paper Towel
Small pot

Tags

Veggie
Spicy
Ingredients
Halloumi Cheese

Halloumi Cheese

200 g

Hummus

Hummus

57 g

Avocado

Avocado

1 unit

Carrot, julienned

Carrot, julienned

56 g

Red Cabbage, shredded

Red Cabbage, shredded

113 g

Red Onion, sliced

Red Onion, sliced

113 g

Red Wine Vinegar

Red Wine Vinegar

2 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Garlic

Garlic

3 g

Basmati Rice

Basmati Rice

0.75 cup

Harissa Paste

Harissa Paste

1 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

0.5 tsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Oil

Oil

1 tbsp

Pepper

Pepper

0.063 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Meanwhile, cut halloumi into 1/4-inch-thick slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels.Cut cucumbers into 1/4-inch rounds. Peel, then mince or grate garlic.

2
Cook rice

Add rice to the boiling water. Reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.

3
Pickle onions

Meanwhile, peel, then cut half the onion into 1/4-inch slices (whole onion for 4 ppl). Heat a small pot over medium heat. When hot, add onions, half the vinegar, 1/4 cup (1/2 cup) water and 1 tsp (2 tsp) sugar. Season with 1/2 (1 tsp) tsp salt. Cook, stirring occasionally, until onions are tender-crisp, 3-4 min. Remove the pot from heat. Set aside.

4
Make garlic-hummus dressing

Add hummus, mayo, remaining vinegar and 1/4 tsp (1/2 tsp) garlic to a small bowl. Season with salt and pepper, then whisk to combine. Set aside.

5
Cook halloumi

Whisk together 1/2 tbsp (1 tbsp) Harissa Spice Blend and 1 tbsp (2 tbsp) oil in a large bowl. Set aside. Heat a large non-stick pan over medium-high heat. When hot, add halloumi to the dry pan. Pan-fry until golden-brown, 2-3 min per side. Remove the pan from heat, then transfer halloumi to the large bowl with harissa oil. Toss to coat.

6
Finish and serve

Fluff rice with a fork. Toss cabbage with 1 tbsp (2 tbsp) garlic-hummus dressing in a medium bowl. Divide rice between bowls, then top with carrots, cucumber, cabbage, pickled onions and harissa-halloumi. Drizzle remaining garlic-hummus dressing over top.

Nutrition per serving

860

kcal

Calories

46

g

Fat

23

g

Saturated Fat

79

g

Carbohydrate

8

g

Sugar

6

g

Dietary Fiber

34

g

Protein

45

mg

Cholesterol

2170

mg

Sodium

with Garlic-Hummus Dressing

2/3
Veggie

with Garlic Hummus Dressing

2/3
Veggie

with Garlic-Hummus Dressing

10 min 2/3
Very High Fibre
Veggie
Spicy

with Garlic Hummus Dressing

2/3
Veggie

with Garlic Hummus Dressing

2/3
Veggie
10 min 2/3
Very High Fibre
Spicy
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